Did YOU Ever Try Nutrisystem? Tell About Your Experience! When changing your diet, especially if it is drastically, you are liable to experience some side effects. Reports from reviewers and users of Nutrisystem have reported various side effects including: Thanks, Christy. Happy to hear you liked it – really appreciate the feedback. This is the easiest and tastiest diet that I have ever tried. Yes, I’ve tried them all. I do not like to cook and I do not have the time to prepare meals. Thank you NS. 30 years of weight struggles and finally a solution. Wish I would have discovered sooner. More on Home & Garden · Lunch: Tortilla Soup, Fudge Graham Bar, Double Chocolate, Spicy Kung Pao Noodles, Trail Mix Bar, Chocolate Peanut Bar, Chocolate Covered Bar, Chocolate Chip Cookie Dough Bar, Cheese Tortellini, Cheddar Broccoli, Black Beans and Rice. Honestly, it’s not even diet food. I have just finished my 2nd week of ns and have lost 8 pounds. I love everything about this program. The food is pretty good. There are a couple things that haven’t tasted so great but all in all I love ns. Retail Emails & Alerts Positive Outlook August 1, 2017 | How Healthy Are You? The Body Mass Index (BMI) vs. the Waist-Hip Ratio (WHR) Like many people, I always believed that those commercial diet programs were all aimed mainly at women, as guys tend to want to eat something more substantial. In fact, I was put off trying this diet for the longest time because my friends all seemed to agree that it was only for women and men needed a "man's" diet! I needed to lose forty pounds--that was the target I set for myself in any case--but I just wasn't losing anything or I'd lose a few pounds then put them right back on again. Daily price: $11.90 | Monthly price: $334.99 Hey Linda, 7 pounds in 7 days is pretty amazing, congrats! I think most people are thinking they could just as easily go prepare and cook their own meals, but you’re right that unless they have detailed nutritional knowledge and accurate measuring/weighing equipment in their kitchen, they’re going to be hard pressed to match the diet meals provided by Nutrisystem, even though what they make themselves will almost certainly taste better, but be higher in calories. Search for a Career Pros/Cons How to Pick the Right Size Generator for Your House Add up the items you need to power before making your choice. Hi Troy – Sorry to hear that that was your experience. In all honesty, I have hadn’t any problems when dealing with their customer service, and everyone has been friendly and helpful. It was actually a customer service rep who told me I could switch from the meal delivery to just the Turbo Shakes after my first month on the program to lock in the auto-delivery savings without having to commit to another month of food. In any case, I hope you are able to get things resolved! First day About WebMD 1 Likes Health Solutions 3 stars Hey Des, it actually states at the end of my review that I am an affiliate of Nutrisystem. And the presence of two obvious advertisements for the company also kinda gives the game away. I’ve heard good things about WW as well. I’d agree on making those decisions on quality food. The amount of calories is one thing, but making them “good” calories is better. That being said, glad to hear you’ve found that zone for the diet – the activity…I hear ya. 🙂 (Getty Images) I understand your frustration and dread over just starting out and thinking, “oh gosh, it is going to take so long to do this.” The way I had to think about it was this, if I don’t do anything, time will still go by and I will be right where I’m at now (like you have been for the past 10 years). I don’t think it will take you 2-3 yrs, I really don’t, but if it does, 2-3 yrs is going to go by regardless. You want to be at your goal weight then, not wishing you did something about it 2-3 yrs ago. As far as drinking goes, you can have A DRINK or two. No, you cannot pound them back, but I am not sure why you would want to anyway. Co-workers always ask me to go out for a drink and they order whatever and I order a diet coke. Finally someone said to me, “you don’t drink do you?” I said, “No not really. I don’t think it would mix well with my medication.” Nobody disrespects me for not drinking and I don’t get less invitations to go out. In fact, I don’t mind being a designated driver or keeping an eye on everyone to make sure they stay safe. You could blame it on medication if you want. For me, I really just don’t drink. Period. Never really have. If I have 2 drinks per year, that’s a lot. When I go out to eat or go to cookouts, etc. I order a meat and a vegetable with a diet soda. My favorite is 99’s 6oz petite sirloin with plain broccoli or carrots. No potato or anything. At a cookout it would be a burger or chicken with no bread, and a tossed salad or veggie. You CAN do it. You just have to order carefully. I wish you luck. You can do, I know you can. Terrible NeoSize XL Reviews Quality How to Lose Weight at Home Without Exercise October 2, 2017 Used Sign in through Product Report Card maria Nowhere is this scheme of constant nibbling more annoying than when traveling. On Thursday I drove to southern Virginia to cover a hearing. Bent Fingers? Nutrisystem is a diet program that focuses on portion control. The diet usually includes three healthy meals and two nutritious snacks per day. Once you sign up with Nutrisystem, the company provides you with most of the food you need for a certain number of days, usually in 28-day cycles. One goal with Nutrisystem is to teach dieters how to eat healthily so eventually they can go it alone and return to preparing their own nutritious food. Maxilife Glucosamine & Chondroitin Reviews How do I know which products qualify for ShippingPass? I didn't want to go the starvation route again but needed some structure in my eating so that I'd still feel like I was enjoying my food but not piling on so many calories each day. A friend recommended Nutrisystem so I went online and did some research, which was how I found your site Natalie. FREE Online Tracking Tool Chocolate Flavored Pretzels Ordering a month’s worth of food is easy, and the items are already made for you. But you won’t have your usual degree of control over what foods you choose to eat. And you may get fewer calories than you're used to. Pinterest Perks are really good over there I check in with Dr. Henry Fishman on Thursday for a mid-diet meeting. I plan to have a new post and video blog up that evening. nutrisystem did not work for me Editor's Picks 1.3.2 What Do You Get to Eat? QVC Recipes Interviews GoWireless Reviews At the start of the program, clients complete a questionnaire that helps Nutrisystem experts tailor a program specifically for the clients' likes, dislikes, and weight loss goals. The program costs about $3 per meal or around $10 per day. Customers have to buy their own fruits, vegetables, dairy and other grocery store items. There is no sign-up fee, and Nutrisystem offers a money-back guarantee if clients are not satisfied. Discount Code Offer The Bottom Line: Is Nutrisystem Worth a Try? The other thing I like about the Nutrisystem diet plan is they have a lot of variety, not to mention balanced meals. You have plenty of different foods to choose from. I never counted them, but for each meal there is at least 2-3 dozen different options to choose from. Nutrisystem also has more than 150 foods, many of which are “every day” foods. Jenny Craig has about 80 items to choose from, many of which aren’t “every day” foods. Jenny Craig is also much more expensive all the way around. They require a membership fee and charge for delivery in most cases, while Nutrisystem doesn’t. They also don’t offer a risk-free guarantee, while Nutrisystem does. FREE FedEx Shipping By clicking "Become a Member" you accept the terms of our User Agreement and Privacy Policy. 4 Stars Follow the BRAT Diet Good news for vegetarians! Nutrisystem has a vegetarian menu, and it features many of the same foods form my review above. Carolyn Pollack By the end of the first week I had lost a total of 6 lbs! Browse Electronics READ MORE I had the same issue. Jenny Craig food did not have this impact on me. Order before 11 a.m. PST, and your order is picked, packed and sent out Your order is on its way to you Your order is delivered Cost to lose 20 pounds Mind Known also as Nutrisystem D, this plan is geared toward people who suffer from diabetes. The daily and monthly price of this plan varies depending on the exact one that you choose. Basically, all of the plans that are highlighted above are available in diabetic friendly versions. Therefore, there’s a D Basic Plan, a D Core Plan and a D Uniquely Yours Plan. the plan has been added to_I think the silver plan is probably the least carbs and doesn’t give me hot flashes_the advanced plan has potatoes and other stuff which contributes negatively to my situation Some consumers have also reported that they have experienced allergic reactions to the large amounts of soy in the Medifast products. The weight loss is not real fast. I am on week 11 and I have lost 21 pounds. But, there was no starvation involved. I eat a lot of salads and I always keep good apples around to snack on. I haven't been exercising any more than I was before. On the weekends I may cheat a little but, I never go crazy. I haven't had a regular soda, any sweets outside of Nutrisystems snacks and I order wisely at restaurants. There are lots of Nutrisystem compliant options wherever I go. For example, I can go to McDonalds. I'll order a hamburger, the base model, a side salad with fat free dressing and a diet coke. It's enough food and, in my world, is Nutrisystem compliant. On my weekends I eat a lot of salads and grilled fish or chicken. Designer - Mandatory overtime. Place your order BEFORE 11 a.m. PST cutoff: Small Steps to Manage Your Blood Sugar Quacker Factory Newsroom Contacts Even though it's not about me, I wanted you to share this story of my very good friend who proved that even against the odds, a person with enough determination and willpower can make their dreams come true. 4. Losing weight is not just about calories. Just read any of the latest articles on news sites and the top diet experts now tell you not all calories are equal. Its the SUGAR and HFCS you need to eliminate from your diet, Then artificial additives, pesticides (which you’ll find in most non-organic store food), phyto-estrogens (non-organic dairy, meat, grains) high GI carbs (bread, pasta, cookies, cakes, candy etc)… the list goes on. The food industry is a scary place. Please let us know if you have any other questions or concerns. Hope you have a great day! Rather than sitting down with a book or finding time to learn nutritional science, by eating the smaller portions and calories inherent in each portioned meal, they hope that you naturally recalibrate your expectations of what each meal should be. Gone are the laborious and joyless tasks of counting, measuring, and obsessive weigh-ins (which some data-driven personalities thrive upon, though). Company Info Buyers Guides You don't have to count calories, but you also don’t learn to cook healthy. Internet & Marketing April 23, 2014 at 1:37 pm Specialty Shops Nutrisystem Meals How does nutrisystem work? July 22, 2014 at 7:35 am Groupon February 20, 2015 at 11:26 am Hi Michelle! Best of luck with the program. I think your best bet is to check in with Nutrisystem customer service and they can help get your Turbo Box organized – I don’t remember everything that’s in the box, but they should be able to help get things sorted! It’s easy to happen with all of the food they send. Hope that helps -NS Some of these might work for some people, some for others. But which one will work for you? And for how long? That's the 64-pound question. The answer, of course, is whichever program helps you eat fewer calories than you burn. The hard part is finding a program that does that a... Jackie Miller is a stay at home mom and a freelance copywriter. She works from home where she home-schools her two children and takes care of all of the needs of the home. It is a busy, but quiet regimen that takes up a lot of her time. Jackie says she is not a very social person and never wanted to join a gym. She found it very hard to avoid temptations in her eating habits since she spends so much time at home sitting in her office chair. Read her Nutrisystem review. January 26, 2015 at 3:13 am Security Cameras support for digestive health By the time I graduated, I was 210 pounds which for my 5 feet 3 height meant I looked like am overstuffed meatball! But I don't think I ever hated myself, I just didn't seem to notice I was so heavy and out of shape. What are some similar plans to Nutrisystem? Diet Type Terrible Follow @Newsmax $49.99 $ 49 99 ($2.50/Count) Avg. pounds lost per week StarStarStarStarStar 172 Reviews Hey Lucy, that’s some amazing weight loss and its so great you’re doing some exercise now to help you keep the weight off. You’re right that sticking to the diet helps shrink your stomach so you really do get used to eating less and remaining satisfied. Congrats to you! I wish I’d started Nutrisystem when I started looking at it a year ago. I didn’t think it was possible to lose weight at 57 being sedentary. I’ve dieted since I was 12 years old, but never had a weight problem until I had a thyroid issue about 5 years ago. Gained 30 lbs in about 6 months. 8.33 / 10 Shorts “I signed up for the auto delivery for convenience, and after the first month tried to cancel before another delivery came. When I called to cancel they said I would actually owe them over $100 to do it. They said to check the fine print on the website. Buyers Be Aware! Unless you are willing to commit to spend $800 on packaged food in two months, it's not worth it.” My app.net profile Facebook Comments Does it work? Yes. A recent clinical study in the New England Journal of Medicine linked group counseling sessions to weight-loss success. That explains why Weight Watchers has impressive short-term results. A 2005 study in the Annals of Internal Medicine showed participants lost an average of about 5 percent of their body weight (10 pounds) in six months. Two years later, they had kept about half the weight off. To help members stay on track, Weight Watchers encourages them to attend meetings until they've stayed within 2 pounds of their goal weight for six weeks. After that, you get free lifetime membership. The company says members using its online tools in addition to attending meetings lost 50 percent more weight than those going to meetings alone. Definitely worth trying and if you can get used to eating small meals and not get tempted to snack, I figure if I can do it, anyone can do it. September 29, 2016 at 11:18 am Nutrisystem is a diet delivery program that includes both fresh-frozen foods and well as their traditional re-heat meals. Costs are between $9.82 and $11.96 per day (around $290-$360 per month). Brads Deals Nutrisystem Nutrisystem Fast 5 only Nutrisystem forum