Although Nutrisystem has programs for “meat eaters” as well, the company recognizes the discipline that it takes to be a vegetarian. The vegetarian program has just as many meal options (100+) as the other programs. Here are a few of them: Former Employee - Content Strategist in Fort Washington, PA Which Plan is Best for You? I am enjoying being on the Nutrisystem men’s basic plan. I am losing weight easily. I am feeling healthier every day. I am enjoying the foods I am eating, and I am enjoying the compliments I am receiving on my weight loss. My girlfriend can’t keep her eyes off of me. The idea behind the Weight Watchers Program is that you'll eat less and won't feel as hungry if you make healthier food choices that fill you up for longer. Male Extra Reviews Shoulder Bags March 29, 2015 at 9:27 am been on it 3 days now and i LOVE it. the food i think is awesome. i’m full after every meal and actually feel i am eating too much but i am following the plan. i eat 1100-1200 calories a day and exercise 500-850 a day. i’m down 3.5 pounds. everything i have eaten so far tastes really good. WebMD Health Record Bowflex Max Trainer Review This story, by Jeanne Lee, originally appeared on CBS' Moneywatch.com Managing your ShippingPass is easy. I have an overall better feeling inside and out. Fat-Fighting Foods Search the Best Diets Made in NYC adam Workout Reviews Laurie My husband and I just started Nutrisystem. We talked about it for a month before deciding to order and I have to say, We have no regrets. I am pre-diabetic and I am significantly overweight. My husband only needs to lose a few pounds but everyone needs a diet buddy! After scrolling through bank statements we realized that we would actually save money by ordering for the both of us. I think a huge misconception that I have seen on other review sites is that if someone is overweight then ,obviously, they are lazy. In my case working extremely long hours as a nurse has taken its toll. I never feel like cooking after 12 hour shifts in a psychiatric ward. It was so easy to grab something on the way home from work. My husband also works 12 hour shifts as a supervisor and my youngest is also a nurse working 12 hour shifts. Once we get home we crash and burn. On days off we are very active. We kayak, ride bikes, walk and work outside nonstop. It’s so convenient to come home and have food that’s ready to go and good for us. I have already lost weight and feel great! My weight has been an issue for years but was compounded when my Dad passed away. All I wanted to do was eat. I’m trying to avoid the same issues he dealt with for the majority of his life. He was diabetic and had heart disease. I think every diet has pros and cons but when you start factoring in heart problems and diabetes then it’s a no-brainer. Also check nutrition facts for what you normally eat and I would guarantee that the sodium and preservatives in Nutrisystem aren’t nearly as bad as most things that we eat. As with most things in life, there's no one solution to the problem of weight gain. But there are lots of good partial solutions that, when combined, can get you where you want to go.  Specialty Sizes Hey Mary, its best not to worry over a temporary stall. The more you stress over it the harder to will seem to get back on track. So many people quit when they hit a plateau when they should’ve persevered and gone past it to success! Definitely worth trying and if you can get used to eating small meals and not get tempted to snack, I figure if I can do it, anyone can do it. Meal Replacement Shakes Powered by Newsmax The Nutrisystem website says that no pregnant woman should be on any program. Mothers may use Nutrisystem after giving birth in order to achieve weight loss goals. However, they should call for a special plan (the same number as breastfeeding mothers should call) and also take special precautions. Nutrisystem isn’t the only weight loss program out there that works by providing meals to customers. Both Jenny Craig and Medifast have similar business models. June 9, 2014 at 2:38 am I was commonly asked what you can eat while on Nutrisystem. When you’re on the Nutrisystem meal plan you get your three meals plus two snacks per day. They allow you supplement that with a variety of items. Steven If you follow the program to a "T", daily calorie intake varies from 1200-1500 per day and provides: YesNo I was galvanized into action. I stuck that diet out for three full months and in that time lost an incredible 32 pounds! My doctor was also stunned and after tests declared I no longer had type II diabetes, my blood pressure and cholesterol levels had normalized and I was healthier than I had been for decades! Thanks so much for sharing your review with us today. Congratulations on your success so far on the plan! 10 ways to do it. URL: https://www.youtube.com/watch%3Fv%3Dpc0uE91ZQto I tried a bunch of diets and failed every time. I tried starvation diets and they made me lose weight alright but I felt awful and hated feeling hungry all the time. It worked well enough and I managed to get down to 160 pounds in four months of torture. My wedding photos were lovely and I'm glad I worked so hard to look good in them. > remember, adding some grocery items is only a recommendation–it’s Diet & Fitness Avoid finishing your favorite items quickly. To help make a diet like NutriSystem more enjoyable (and help keep it enjoyable), be careful with how you go about eating the pre-made foods. Joint Advance Review Gut Inflammation? Submit a Press Release I’ve also worked hard to curb my alcohol consumption, which means not having more than a drink or two (max), and only during social gatherings. Most Packaged Foods are High in Sodium. What's the Sodium Content Like? 10 Worst Sandwiches and Better Choices Doctors & Hospitals ‹ See all details for Nutrisystem Success 28 Day "Weekends on Your Own" Customized Meal Plan Bath & Body Nutrisystem encourages everyone to take a “before and after” photo along with keeping a journal of their weight loss journey for a chance to be a “Nutristar” and participate in a Nutrisystem photo/commercial shoot. The people that are on the Nutrisystem ads and commercials are real. I know, because I was one of the lucky ones chosen this past year!  Nutrisystem Reviews Unbiased Nutrisystem Reviews From Real Customers When I got home and opened my Nutrisystem box, there were a few guidelines to follow to achieve my goal. Wait, do I have a goal? I never really thought about setting a goal, I just wanted to lose weight. I’ll set a goal when I see how this goes. I couldn’t help but feel a little pessimistic. Current Weight: Hovers around 162 lbs. #3…customer service is horrible. I talked to a counselor before I quit and he pretty much yelled at me and said to add even MORE food to my diet!! I’m trying to lose weight not eat more! Then when I cancelled, the first rep was insanely rude and hung up on me, refused to tell me how to ship my food back to ensure a proper refund, and then hung up in my face. Thank you so much for your review. We are so happy to hear that you have been pleased with the meals and counseling services since starting the plan. Products Nutrisystem frequently asked questions By Jerry Shaw    |   Friday, 29 July 2016 07:52 PM 60 Minutes Filter By: × Create a New QVC Account Well I’m not giving up but………….Its September 8, next order has been received. I’ve lost nothing in weeks. I have discussed with NS council, and I’m doing everything right. I lost a total of 11 lbs since 7/1/14. Compensation Disclosure & FTC Compliance Best Beer Clubs Prev Promos and Coupons Petite Cold, Flu & Cough View all 0 commentsHide comments Int’l Customers January 19, 2013 at 1:33 am Turkey, ham, and cheese omelet: Our Recommendation Exercise: Nutrisystem suggests you get at least 30 minutes of physical activity daily. You can break this up into three 10-minute periods throughout the day. Full-timePart-time Hi, my name is Lisa. I’m 47 years old and live in the beautiful state of North Carolina. I am married and have one daughter. I work full time as an office manager. I used to be overweight and have recently overcome it with the help of Nutrisystem. I’m so excited how well Nutrisystem works that I want to share it with everyone. This is my own personal experience on how Nutrisystem worked for me. It's my review of Nutrisystem, and I believe you will find it one of the most interesting Nutrisystem reviews you will ever read. Does Nutrisystem work for everyone? We are all different and not everyone will have the same results. I hope that my story might help someone else suffering from weight issues. Inside Sales Representative (Former Employee) –  Fort Washington, PA – October 19, 2017 With Nutrisystem, there will be a small amount of additional grocery shopping that you will have to do every month, as you will want to mix fresh fruits and vegetables into your diet as well. I found that I was able to keep costs down by buying bagged salads, and that sort of thing. They provide a grocery guide, though, so don’t worry too much about that particular component of the diet. I got this great email yesterday from Andrew, TX who wanted to share his story, even though it wasn't directly about him. Instead he related a story of a good friend who we shall name Cathy to keep her true identity secret: The Flexitarian Diet Read Full article: How Nutrisystem Work Based out of Ft. Washington, PA Nutrisystem has an A+ rating with the Better Business Bureau, which is based on 190 closed complaints over the past three years. The company appears to have a primarily positive online reputation, though the most common complaints we found during our research cited poor-tasting food, gastrointestinal problems, and difficulties with the auto-delivery program. Don’t feel too bad if you blow it completely once or twice during the first month. As long as you stick to the basic plan, you’ll be fine. Losing weight can be difficult for most people. The “eat less, do more” school of thought does ring true with weight loss, though. Eating less of the foods that are not quite as good for you, and motivating yourself to exercise on a daily basis is harder than most people want to admit. They tend to slack off on good eating habits and don’t make the effort to exercise. The average customer stays for 9.5 weeks. What are the Typical Challenges for Dieters? Ad Choices Diabetes Plans – Men’s Daniela says: Nutrisystem Turbo For Men My first three months i did little to no exercising. Still lost weight. For about two and a half weeks I’ve been exercising 1hr to 1hr and 1/2 a day, 5 to 4 days a week. I usually run on the elliptical and do around 6 miles. October 30, 2010 at 4:07 am Windows Another area where you can get support and motivation is the Leaf Blog, which is updated regularly. Access is free, as the blog is available right through the main website. You will find that the blog focuses on a variety of topics, including making the most of your nutrition plan and general tips for eating healthily. There is also a wealth of information about incorporating exercise and physical activity into your plan. On days where everything seems like a struggle, check the blog for inspiring posts that will help you to stay on track. The website is easy to navigate and I’ve also been pleasantly surprised at how helpful the NS members are. There is a lot of good support and advice out there. July 17, 2012 at 12:56 pm See all 30 critical reviews› My weekday looks like this. Morning 6:30am, two cups of coffee with sweetner only, no cream. My Nutrisystem breakfast. I have become fond of the muffins. They are easy and quick. 7-8 seconds in the microwave and they are awesome. I go to work and eat lunch about 1:20pm. Lunch is a small Walmart salad, the ones that come with everything including the fork, and my Nutrisystem entree. I may also eat a nonfat yogurt but, not always. Middle of the day, if I really feel hungry I will eat an apple. About two hours from dinner time, if I'm really hungry I'll drink a Nutrisystem shake (My favorite is the vanilla with crushed ice). For dinner I'll eat another Walmart salad and another entree and maybe another nonfat yogurt. At about 9pm I eat my Nutrisystem snack, the carrot cake is fantastic. And that's what a regular guys week looks like on Nutrisystem. Congrats on going into this with the right attitude and proving to the naysayers that it works… by succeeding. It’s always good to hear! The "Core" plan allows you to choose your own menu instead of the pre-selected kit.[7] You can pick from these foods for your entire month's worth of meals. Accessibility Statement It can be advantageous to people who fully intend to keep on the diet for two months or longer. This is a more realistic amount of time it takes the body to lose the weight it needs to lose. A mere four weeks is not really enough to maximize any diet. While you can take advantage of the first month discount, you need to be aware that subsequent months are charges at the full price. Nutrisystem offers some pointers to get you started. You can browse beginner, intermediate and advanced exercise programs online with detailed explanations of stretches and exercises. For extra motivation, you can log every pickup basketball game and bench press, and join forums to connect with other Nutrisystem dieters in your area or read fitness tips on the website The Leaf. Congrats on the weight loss thus far and sharing your insight John. In regards to the 1,000 calories per day, I was following it correctly. It’s the plan they put me on solely for the first week, then they were going to bump me to 1,500 after that. I was having too many issues with that low of a calorie amount so they decided to bump me up early. If you’re all about convenience and the path of least resistance, and are willing to stick with the program for the long haul, you could lose a lot of weight with this diet plan. Money Back Guarantee: No By Eric Metcalf, MPH Who are Nutrisystem's top 3 competitors? Colleagues were fun to work with; most had really great personalities. Good pay January through March. Overtime was alway being offered. Most supervisors were very helpful Weight Loss Meal Plans like Nutrisystem How Much Does Nutrisystem Meal Replacement Diet Cost Nutrisystem Lunch Meals