(5 out of 5 stars) The skinny: The oldest national weight-loss program, its members rave about the encouragement they get at weekly meetings led by former Weight Watchers dieters. Nutritionists praise the portion-control points system: Each food is assigned points based on its serving size, calories, fiber, and fat; and no foods are forbidden. Your point allowance is based on your weight, height, gender, age, and activity level. "Weight Watchers has done a good job incorporating cognitive behavioral change to weight management," says Martin Binks, professor of psychology at Duke University Medical Center. Q:What is in Nutrisystem? Hi Beth, Mindy Jensen says: The low-priced plan is called the “basic plan.” Currently priced at just $9.82 per day, this is a great plan for those looking to really jump start their weight loss in an easy way with pre-selected, ready-to-go foods. An option is also available at this level for individuals with diabetes. September 30, 2013 at 6:39 pm Troy Enger says: I really wanted to see if Nutrisystem was the right diet for me to do and if it was actually compatible with my own personal needs and preferences. After all, I did not want to be stuck with a diet that I hated and was locked into some contract that would lose me money if I tried to get out of it. Some of these online diet delivery companies are like that. Made Easy Prime Now Shop by Brand Immediate Pain Relief I was galvanized into action. I stuck that diet out for three full months and in that time lost an incredible 32 pounds! My doctor was also stunned and after tests declared I no longer had type II diabetes, my blood pressure and cholesterol levels had normalized and I was healthier than I had been for decades! Select 28-Day: $329.99 Advertise Your Products August 6, 2014 at 5:49 pm gailani 5 star: 1 4 star: 0 3 star: 0 2 star: 0 1 star:  1 The rest is pretty straight forward. Just follow the instructions, eat the meals and lose the weight. If you just do that, you should expect to lose one to two pounds per week, or more depending on your starting weight. Weight Watchers Review for 2018 Red Rhino Reviews Here are just a few of the examples from the Nutrisystem menus: Legal Statement. How to Ruin a Calorie Deficit OK, Nutrisystem is not the perfect diet, by any stretch of the imagination, I’ll grant you. But it’s a good way to get started for many folks that don’t want to go counting calories or see a dietitian. Their small, nutritionally balanced meals teach your body to get used to eating smaller meals and to stop eating junk. Nutrisystem Kits Starter Kits Lose Weight Without Exercising As you can see in the receipt it's saying that i got $50 discount, but they took from me $125. I am telling you, they are stealing money from all of you that order at NutriSystem.. Stemuderm Reviews First Aid Thank you for taking the time to write your review. We are sorry to hear that you were dissuaded against the plan and would be happy to clarify the Terms and Conditions. Age: Addium Reviews This diet is great i love it and it works for me perfectly. I have been on this diet for 3 weeks and have lost 19 pounds. 5 Surprisingly Simple Ways to Get Paid for Driving Your Car - April 9, 2018 Quality Care Shea says: Lee January 14, 2014 at 6:47 am Glucocil Reviews Puritan’s Pride Joint Support Reviews See Less Contact Options See More Contact Options And they are advertised as MEALS. They are not. Just a main dish. The packaging caused some items to be damaged in shipping. You have to call in to cancel the automatic shipments. Can not cancel on the website. Consumers Complain of Salty Food, Too Many Substitutions DISCLAIMER: This Health Library is for educational purposes only and does not necessarily reflect the services provided by this practice/facility. Folding Bikes I love that all the meals are delivered to my home Multiple Sclerosis Score deals Calorie Intake Oh yeah, one month later I’m still the same size and weight. I eat only fresh food that tastes great and drink plain water or herbal tea now. No more junk or soda and I feel and look totally amazing! Tom's Hardware I got my NS order in the mail yesterday and went with the women’s vegetarian plan. I was worried bc I read a lot of complaints that the food was garbage, but it really isn’t that bad to me. It is better than most diets I have been on! Idk why everyone is complaining…but maybe I am just not picky. Plus it is just soooo convenient. I am a busy college student with a job, so my schedule resulted in quick and easy fast food. No matter how healthy you try to be, fast food is still fast food. I am happy so far, while yes, the portions are small (the cinnamon bun was about as big around as a silver dollar), I think that is the point in losing weight. I just make sure to drink a big glass of water BEFORE I eat and one after to help with the hunger. Hopefully I will have some good results 🙂 GET A FREE QUOTE March 18, 2010 at 5:33 pm Thank you for your feedback! We are thrilled that our training program was helpful for you. We wish you much success in Diet Season! February 2, 2015 at 2:19 am Black Bean Polenta Enchilada (Frozen) Can I drink tea and coffee while on Nutrisystem? Emily @ JohnJaneDoe says: Evaluation Sends out meal, water, and exercise reminders. Gina September 19, 2015 at 3:27 am Baby & Toddler Basic CBSN What ingredients does Nutrisystem avoid completely? CalorieKing Reviews Yes. There are meal plans for vegetarians and people with diabetes. While researching for this Nutrisystem review, we were happy to see that the company has an excellent referral program. You can share their offer with a friend and receive a $50 gift as soon as they make their first purchase. For additional details, check out their Terms & Conditions page. Not only have I maintained a regular running regime of two or three times a week, I have been running more. Two days ago I ran almost three and a half miles without stopping. I was pretty ragged by the end of it, but that's about a mile longer than my typical run on 2500 calories or more per day. I've also been sleeping well and on a couple of occasions even woke up before my alarm. Hi. For detailed product ingredients please refer to the official nutrisystem website or product label for more information. September 8, 2014 at 11:22 am Thank you for taking the time to write this review. We are sorry to hear that you had issues when calling in for assistance. We appreciate you bringing this to our attention. $54.99 $ 54 99 The Volumetrics Diet and Heart Health: 9 Things You Should Know The massive 40% Off promotions is back! You can diet and lose weight for less money with this meal replacement diet program than almost any other on the market right now. When you click the banner above now, you can be losing weight and eating great food in just a few days from less than $10 per day when you choose the auto-delivery option! Today is day 7 for me and I have lost 9 pounds. This diet is very easy and the food is good. If there is an item i dont like i simply add fresh salsa to the food and it makes everything taste better. I am excited to see what week 2 brings me. Thank you Nutrisystem. What You Should Know A hassle-free way to quickly lose weight In our overscheduled, overworked lives, Nutrisystem would provide a decent option, based on the principles above being non-controversial and nutritionally sound within the confines of having someone else prepare your food with the goal of losing weight safely. Clothing, Shoes & Jewelry Consumers prone to allergies may want to talk to their allergist before starting Medifast or, for that matter, any diet with a heavy soy content. Work with Us Keep up the great work! Very detailed review, thanks. With the Nutrisystem men’s basic plan I never feel hungry like I have when I tried other diet plans. I get to eat three meals a day plus a snack and a dessert. As soon as I start to feel hungry I get to eat again. 13 Companies With Enviable Work From Home Options Smart Home 1.8 What’s Inside Your First Nutrisystem Shipment? January 16, 2012 at 4:05 pm I am please with the plan so far. I lost 8lbs My first week, but I think a lot was fluid from eating so much bad food before. The first 2-3 days was the hardest but I like the fact that I don’t have to cook it and weigh it and count calories and figure all that out. I do not want to have to do a meal plan, I do not have time for that. I can make my family a nice dinner and still have the veggies with them and I heat mine up and we can sit all down together without me having to figure out what can I make for them that I can eat. I did the QVC deal and got the plan for less than what it would cost me to do smart ones or lean cuisine. This is delivered to my door and for an entire month. I don’t even have to shop for it. You can not beat that. The food is not the greatest but what microwave meal is. It is not the worst I have had and I am so excited over this, I feel amazing and look forward to be a long time customer. Thank you Marie Osmond for offering this on QVC. Get Nutrisystem for Teens Online The Nutrisystem Diet Plan for Seniors How Much Does Nutrisystem for Vegetarians Cost a Month