Support The Nutrisystem Diet: Not everyone is quite so strong willed and many do return to old eating/drinking habits and gain weight. This diet is not just made to make you lose weight, it’s designed to teach your body to get used to eating less and to teach your brain to be aware of what you’re eating all the time – even when you’re not dieting. Hey Beth, all comments are published, positive or negative as long as they are helpful in some way. You’re doing the right thing in talking to the counselor over any concerns–they’re there to help after all! If you just want to try it for a month you’ll have to pay more. Their month-by-month program is $386, over $120 more than the auto-ship price. Obviously they want to make their money by repeat purchases, but this seems like a rather excessive surcharge just to avoid getting automatic shipments. Prevagen Reviews Microsoft The meals are actually better than I expected, a real plus! So far I've stuck to the meals only and bought some additional green veggies and protein (low fat yogurt) as recommended in the literature to add to them. So far I'm doing just fine and will weigh in after the first week is done. I'm really excited by this, not only that I'm enjoying the food but that I'm really doing it--for real! What Do You Want to Achieve? If you have any concerns, don't be afraid to pick up the phone and talk with Nutrisystem support about it. They're very helpful and can usually steer you past any obstacles that might be making you feel you're not quite on track. Whatever happens, keep with the diet and stay positive and you'll succeed! Fullness: Besides the high-fiber, low-glycemic carb ingredients of the Nutrisystem program, the company offers a guide to help people feel full faster. Dukan Diet January 3, 2014 at 7:11 am The next step is up to the individual to carry that on once the finish the diet. By watching what they eat and drink–and reading the labels on all food produce they buy to avoid the worst offending ingredients. As far as I know, no one has nailed it to any one thing in the food, so the cause of gas could simply be different people have different experiences with it. Could be the increase in dietary fiber. But since it only affects a small percentage of dieters, it’s tough to say for certain without running a bunch of tests which your doctor could do. Many of those meals are frozen, so they just need to be warmed in the microwave or oven Golden French Toast 48,308 Consumer Reviews Published Friday, August 25, 2017 DC Supernatant Board Review How to Cure a Headache Naturally and what Causes Them HomeWorx by Harry Slatkin How Does Nutrisystem Work? Top 10 Vegan Bars Shred Optics Ultra-Light Skiing Sunglasses Review Refine by Penetrex Reviews 1 Likes $180/week Leptigen Review – The Final Diet Solution? Reset Filters Add links 0Comment| One person found this helpful. Was this review helpful to you? My Settings Footer $28.99 Other Sellers Product Care Plans Contrave Reviews FTC DISCLOSURE Fitness & Sports Expert Blog Dangers After Childbirth -- What to Watch For Anita of Plymouth, MI Surprising Reasons You're Gaining Weight CAROL Calms Forté Reviews My appetite has gradually become accustomed to the diet. While I'm still relishing the opportunity to gnaw at a juicy and tender center cut, I rarely have the dire hunger that nearly crippled me at the outset. By Jonathan Thompson Steel by Design always had something to do On day 11 of the NutriSystem diet, my body has grown accustomed to the lower calorie intake. But the actual logistics of the diet are becoming an increasing nuisance. Our Top Ten Online Diet Services Message Board Thank you for the feedback and you are certainly entitled to sharing your experience. What I can offer is that the management team at Nutrisystem is highly qualified and competent, as evidenced by 17 consecutive quarters of year-over-year top line growth. Additionally, in a recent staff engagement survey completed in the Fall, over 80% of staff have a highly favorable view of the organization. This includes high belief in the future of the company, high confidence in the overall effectiveness of their department leader, & high trust of senior leaders to demonstrate integrity. I sincerely hope that you will find an organization that meets both your personal and professional goals in the future.... MoreLess Hi, Heather. These entries aren’t dated, so I don’t know if this advice will help you or juts someone else down the road. I also worried about the $300 hit. Here’s the real picture, though: I averaged how much I had spent at the grocery store and drive thru’s for 3 months. I live alone. With my new grocery store bill and the cost of the Nutrisystem, I’m at just a bit LESS. I also have 2 very important suggestions for everyone since Hurricane Harvey took out my kitchen and helped me to pack on 20 pounds in 3+ months. First, take the time to put the food on a plate like you would normally eat. When the entree is placed next to the salad and vegetables, it really doesn’t look like that much less food than I was normally eating. PLUS, it takes your mind off of “diet” and onto healthy eating. It’s a mental thing. Second, don’t look at the end game. Focus on the journey. Even if it takes me a year to lose the weight since I’m in my 50’s, each month, I will be less than before, either in pounds or inches. Take the time to praise yourself for the positive change. Just because I’m not at my final goal doesn’t mean that I’m not a better me, especially in attitude! I’ll be a new me for my new house. Based on how it’s going, we should both reach the end game at the same time. Ha $48.99   Prime Eyelash Enhancer Delia says: Nutrisystem is a low-glycemic diet program that combines fueling carbohydrates with plenty of protein. The intent is to boost appetite control and decrease hunger between meals. While most of your diet will consist of the program's food, you'll still need to supplement it with fresh produce and dairy products from the supermarket. There are different plans for different individuals, including separate plans for men and women, a diabetic plan, a vegetarian plan, and a plan specially formulated for seniors. 5. Meals have low amounts of saturated fats, sodium, and trans fats to help with heart health. Blackcore Edge Review Flatulence: Some customers experience gas in the first few days because of the big change in diet Please send us an email at consumerexperience@nutrisystem.com with your account information and we can take a look at this for you. Looking forward to hearing from you! My husband and I just started Nutrisystem. We talked about it for a month before deciding to order and I have to say, We have no regrets. I am pre-diabetic and I am significantly overweight. My husband only needs to lose a few pounds but everyone needs a diet buddy! After scrolling through bank statements we realized that we would actually save money by ordering for the both of us. I think a huge misconception that I have seen on other review sites is that if someone is overweight then ,obviously, they are lazy. In my case working extremely long hours as a nurse has taken its toll. I never feel like cooking after 12 hour shifts in a psychiatric ward. It was so easy to grab something on the way home from work. My husband also works 12 hour shifts as a supervisor and my youngest is also a nurse working 12 hour shifts. Once we get home we crash and burn. On days off we are very active. We kayak, ride bikes, walk and work outside nonstop. It’s so convenient to come home and have food that’s ready to go and good for us. I have already lost weight and feel great! My weight has been an issue for years but was compounded when my Dad passed away. All I wanted to do was eat. I’m trying to avoid the same issues he dealt with for the majority of his life. He was diabetic and had heart disease. I think every diet has pros and cons but when you start factoring in heart problems and diabetes then it’s a no-brainer. Also check nutrition facts for what you normally eat and I would guarantee that the sodium and preservatives in Nutrisystem aren’t nearly as bad as most things that we eat. Average rating:3.2245out of5stars, based on49reviews(49)ratings Original review: June 15, 2017 More than 150 meals to choose from Related I decided to give it a serious shot and well, that decision was made six months ago. I stuck with the core women's plan for all that time and I'm delighted to report that I weighed in at 160 pounds last weekend and was so happy. I must admit that the last month was a struggle as I went into it weighing 163 pounds and found it tough to get those last three to leave my body! But I did it. PreviousNext of songs Amazon Drive Search for a Diet Body Beast Dinner: BBQ Seasoned chicken (finally actual food) Thanks for letting me have my say, Natalie, YOU MIGHT ALSO LIKE Gifts for the Gardener (4 out of 5 stars) One of the great resources that is offered is counseling. They can help coach you and motivate you, but also answer questions and help provide you with nutrition advice. Sports & Outdoors NUTRISYSTEM REVIEWS Home Products I’ve done Nutrisystem off and on (currently on) and the program works if you follow it. As far as cost, it’s cheaper for me because the wife and I were eating out a lot that this cut our grocery bill in half. If you started out eating 1000 calories per week, you wasn’t following the program correctly. For a male, the minimum is 1500 calories and for females, the minimum is 1200. I track using Lose It and I never allow myself to go below 1400 in a day. If I do, I don’t lose weight. As far as if I get tired of the food, it gives you a better selection than what most people eat off plan. Talking to people I see on a daily basis, I’ve come to realize that most people pretty much eat the same thing with very little variance. You’ve heard the jokes about it being, “meatloaf Tuesday” or “pizza Friday”? Well, that’s how must people eat. They find the things they like and stick with them. On NS, you also have to eat veg and salads and dairy and consume a certain amount of water to actually follow the plan. IF I remember correctly, its 8 16 oz of water and 4 veg in a day. Yes, the entree’s are “processed food”, but if you don’t like that then you should be cooking at home and not looking for a prepackaged diet plan. I’ve been in healthcare for 25 years and when people find out what I’m doing, the first question they ask is, “isn’t that bad for your health?” My response is generally, “not as bad as being fat….” I’ve lost about 30 lbs since October (which isn’t a rapid loss compared to some), but I cheat alot because my work hours are so varied and I get called in frequently. But then again, like I said in the beginning, it works if you work it. The food is tolerable and I have my favorites and I have the ones I avoid. Like every other food in the world…. The only complaint I have is that they seem to have increased the fiber content in the food. I’m still adjusting but it’s manageable. Recent Product Reviews Choose your plan – You can either go with a quick and easy standard plan, or have a plan tailored to your specific metabolism by filling out a short questionnaire. Nutrisystem also has more than 150 foods, many of which are “every day” foods. Jenny Craig has about 80 items to choose from, many of which aren’t “every day” foods. Jenny Craig is also much more expensive all the way around. They require a membership fee and charge for delivery in most cases, while Nutrisystem doesn’t. They also don’t offer a risk-free guarantee, while Nutrisystem does. We are very sorry to hear about your experience with ordering. Feel free to give us an email at consumerexperience@nutrisystem.com to see if there is anything we can do to improve your experience. We look forward to helping, Cheryl! -The Nutrisystem Consumer Experience Team Approximately one-third of all the foods in the NutriSystem program are made with preservatives, which help to keep prepackaged food fresh [source: NutriSystem]. Many of the foods you'll find on grocery store shelves also contain preservatives like sulfur dioxide and nitrates, among others. These substances must be added to all packaged foods in order to prevent spoilage and are regulated by the Food and Drug Administration [source: FDA/CFSAN, FDA]. So although you'll receive meals that are quick and easy to prepare, you'll also have chemicals you may not get when making your own meals. 82 Views 50th Anniversary Athletic Greens Reviews 2.5 stars out of 5 Deals on Nutrisystem Diet Meal Delivery for Diabetics Online Where to Find Nutrisystem Vegetarian Meals for Men Online Nutrisystem Meal Kit