May 21, 2015 at 10:12 am Per Week: $75 What ingredients does Nutrisystem avoid completely? Hey Stephanie, I’m really happy for you and that’s really encouraging to hear you’re doing so well. If you've been on other diets, you can expect much of the same with this Nutrisystem 5-day plan. It's easy enough to add in some protein and veggies, the food isn't bad, and I wasn't hungry between meals. The bars taste like all the other bars, the dinners were okay...except for the Chicken Alfredo. Smelled bad, looked bad, tasted bad. Haven't had the Rotini yet, and after last night, I'm a little afraid. I was disappointed to find, however, that the Nutrisystem D 5-day plan (marketed to diabetics) contained all but two of the same meal choices. I bought the Diabetic plan to try next week, hoping there would be different meals with lower carb content (more like Atkins bars and meals). Everything was exactly the same except the Chocolate Muffin was exchanged for the Blueberry Muffin, and the Chocolate Peanut Butter Bar was exchanged for the Trail Mix Bar. In any case, it's a great jump start to get your eating under control, and I will do it next week, but skip the Chicken Alfredo! Then on my fortieth birthday, I just happened to get those wedding photos out again and felt a pang of guilt that I had not tried to keep myself looking as good as I did back then. I was suddenly filled with an overwhelming urge to get back to dieting and not to spend the next ten years just getting fatter and fatter. I needed to lose weight as I was on a fast track for physical problems. At 6 ft tall and 247.2 pounds the time was now. Watching the commercials, I finally decided that NS seemed my best bet. The guy in the commercial that says, “You eat the food, you lose the weight”. So, I ordered the Lean 13. Started the diet on July 22 and like I mentioned above, my weight was a little over 247 pounds. Today, August 20, I weigh in at 228 pounds. I am very pleased with this product…my recommendation is as hard as it is to stick to the daily meals, you CAN’t cheat. I also have mixed in some free weights, push ups, my treadmill and rowing machine. My goal is to get to 200-210 by mid December. Supplements Drugs & Supplements Hopefully, by early spring I’ll be back to my ideal weight (175) and this time be smart enough to go on a maintenance diet rather than dive into pizza and burgers again. Herbalife is a multi-level marketing company that, among other things, sells meals and shakes that can help you lose weight. It's popular among athletes, new moms and, in general, a younger and more active crowd than some of the other programs out there. More from Business Wire Procedure Animations As we try to live frugally I instantly wanted to find a way to save money on the Nutrisystem meal plan. Thankfully, there are a number of ways to do just that. Nutrisystem constantly runs different deals, especially at the beginning of the year. Often times they’ll allow you to try the first week or two for free and offer different customizable savings options. Yes, which is why I reached my goal! Sometimes you can purchase Nutrisystem on sale through Costco, which also sells Nutrisystem gift cards. You may also be able to find discounts on Nutrisystem on sites like Groupon. Aspartame – An artificial sweetener that diet drinks use to replace sugar. Ironically, it causes the body to retain more fat than sugar! November 3, 2017 at 3:29 pm Weight Watchers SmartPoints: Everything You Need to Know I tried the Nutrisystem men’s plan for about two weeks. I liked many aspects of the diet; however, I thought the food portions were too small. Maybe I'm too used to supersizing everything? Contact | Advertise | Shop | RSS | Archives | Links | Careers | Privacy Policy | Terms & Conditions HCA Healthcare / About $300/month What happens is that people suffer from portion distortion. They either think something is too much or too little, but they never know what is enough. Because the Nutrisystem foods are portion controlled, people see day after day the right amount to eat. They learn portion control by seeing it every day while they eat our foods. We teach them how to manage portions and eat healthfully. Food Philosophy I was on this diet along with my mom, my dad, and later my brother before he moved out. All 4 of us lost weight on it. We followed the meal plans for daily intake and ate out every saturday night just making better decisions then we did before. This gave us a little taste of the “good fatty foods” so that we didn’t get burnt out on the nutrisystem. Telephone MedicineNet Share this story: Q:What is in Nutrisystem? [address removed by admin for privacy] im a diebetic 2 an a senior living on social security do you have any discounts for us im very interested im not great on the computer sorry thanks for taking the time to read this email Help Erin Weaver Reply Lug Basic Women $9.82 per day or up to What’s In Nutrisystem’s Products? November I slowed and only lost 10lbs. I was going to quit after 3 months, but with only 10 to go to hit my target, I didn’t cancel and package number 4 arrived end of November. I’m at the end of week 3 and WOW WOW WOW I got there already… another 10 for 140lbs as I live and breathe! Dishonest company. If you cancel before your second or third expensive ($450) shipment, they charge you all the money you saved on the first shipment. Also, the money back guarantee is only good if you return it within 14 days and send all the products back. Not practical. Food is terrible and there’s not nearly enough to function properly. Cancelling is a nightmare as you have to talk to a pushy salesman. I would not recommend Nutrisystem. Hey Alejandro, you’re welcome. I’m so glad you lost that weight and figured out how to keep it from coming back… congrats all round! The Nutrisystem Diet is ranked #19 (tie) in Best Diets Overall. Avoid these double-fisted diet wreckers. You can participate in the program by attending weekly sessions at a local Jenny Craig center or you can also participate from the comfort of your own home. Either way, you will have access to a Jenny consultant for one-on-one weekly meetings and to Jenny's 24/7 telephone line to get information or support whenever you need it. The program also offers online support, including peer-support discussion groups and progress tracking tools. June 6, 2015 at 9:47 pm Loretta says: If you are choosing the 14-day Money Back Guarantee option, we will waive the cancellation fee and provide you a label to send back the foods. You will receive a full refund minus the cost of the label, about $20. You will not have to pay your own shipping when you send it, that it for exchanges ans returns outside of the 14-day period. While we hope to have most of your questions about Nutrisystem with the review above, there may still be a few other things worth pointing out, and we’re going to break them all down here. EyeBuyDirect Expensive (cheaper than Jenny Craig though); calorie intake is severely restricted; pre-packaged meals good for short term weight loss but may be hard for some to maintain; not a good plan for vegans, people with celiac disease or people with mild or severe peanut allergies; eating out is discouraged; if you choose the Select plan (fresh frozen meals), you need a lot of freezer space; some reports of persistent gas and diarrhea January 26, 2016 at 3:04 pm Getting Pregnant Bathroom Scales Corporate Responsibility HGH Energizer Reviews (2018 UPDATE) : Does it Really Work? Just want to say – this was the easiest, fastest way I ever tried to lose weight! Just as the commercial says “eat the food, lose the weight!” The food was actually good, just not much of it, and I WAS NEVER HUNGRY! I HAVE LOST 40 POUNDS IN 3 MONTHS!! As you diet, you begin to relearn how to eat, so I did not even need the transition info. I still buy the shake because they are great mid-morning to squash hunger until lunch.If you are thinking of doing this DO NOT HESITATE. It works! And the payoff is amazing! I have received so many compliments and queries about the program, and I can’t say enough good about it!! Can You Get Nutrisystem Diet Food Delivery for Vegetarians Where to Shop for Nutrisystem Diet Home Delivery for Vegetarians Online Nutrisystem energizing