Oct 14, 2017 Weight Watchers Diet and Heart Health: 7 Things You Should Know U.S. News & World Report ranked the Nutrisystem diet as the 15th best out of 29 diets, outscoring popular programs like the South Beach diet and Medifast, but falling behind Slim-Fast, Weight Watchers and Jenny Craig. The panel of experts behind the rankings praised Nutrisystem for being simple to follow, but caution that it may not be a good weight-loss choice for all dieters. Before beginning Nutrisystem, or any other weight-management plan, talk to your doctor about the possible advantages and disadvantages. Header Right I really liked your story. I am in day 2 of my Turbo Program. My history with NS is in 1987 I had my 3rd child, 12 months and one day after my 2nd. My weight on delivery date was 192#. My normal weight was 135#. It wasn’t till 9 m0nths later when I was bar tending and had to bend down to go under a counter, my pants split. The next day I walked into a NS clinic and began a 14 month 100% commitment, even measuring the vegetable’s, mild ect. I went down to 111#. Lowest in my life, and I felt good. I did feel healthier at 125-135# which I managed to maintain for 20 something years. 10 years ago I started my doctoral grad school program, began a size 4. In 3 years I graduated a size 26. I was not longer referred to as the “sexy momma’ as my younger classmates referred to me as 3 years earlier. I weighed 198# when I graduated. I still weigh 198# 10 years later and feel awful. I too started to eat out and drink wine. I only hope I have the will power to succeed this time. Its so hard when you make a commitment to the program because to me I really feel I can’t go out and enjoy socializing with a soda water. I feel I have to become a hermit and say no to going out with my friends, neighbors and family. I do know that it does work if you remain 100% committed to it, no cheating. But now I am older and I dread the fact it may take me 2-3 years to lose all this fat. But I have only myself to blame. Reading your story has given me some inspiration. I am going to make 10# weight loss increments only as to not get discouraged. Thank you for sharing your story. 🙂 Original review: April 9, 2018 Plenty of suggestions for exercise to keep you moving and bolster the effects of your diet plan Glad you had success losing some weight on the plan -especially without being able to exercise while on it. I just started the program today. I am pretty stoked. I have no problems with exercising . I love to work out. My issue is with portion control which I hope will help. I workout twice a day – ( I have the time) I work from home. Nutrisystem 20-Day Marie's Favorite Meals What is it? Other than the meals that are delivered to your home each week, you don’t need much else to stick with it. However, some people find that they do better by investing in certain accessories from the company, which are available through the main website. The Meal Measure tool, for example, lets you easily check to see whether or not you are portioning your foods properly. This comes in handy for situations where you aren’t able to enjoy a pre-made meal. There are also food storage solutions, shakers for blending protein shakes, water bottles and more. Health Library Spring Clean Up Apple Strudel Scone I bought this thru Amazon, sold by Charity Books.I received the card to order the food.Called in and the number on the card I called identified the card as a card bought from Cosco which sells for $199.00.And so Nutrisystem was not able to give me $248.00(28 days) of food, because the card was only worth $199.00!!!.This is a total scam and Amazon should not even sell this if you can't get you're money's worth..So they buy the card thru Cosco for $199.00 and sell it on-line to customers for $248.00..DO NOT BUY THIS PRODUCT!!!! Regardless, I felt restless the next day and wanted to check out some exhibits at the Natural History Museum and also wanted to enjoy the sun. It's almost a two-and-a-half-mile walk from my apartment to the museum, but it felt good to stretch the twinging muscle. When You Leave NS You May Gain It Back Featured ShippingPass Products */ I tried a bunch of diets and failed every time. I tried starvation diets and they made me lose weight alright but I felt awful and hated feeling hungry all the time. It worked well enough and I managed to get down to 160 pounds in four months of torture. My wedding photos were lovely and I'm glad I worked so hard to look good in them. Byoutdoorsywaguyon September 29, 2014 50 Photos NutriSystem Conclusion Asad Ali, works at Freelancing Diets Using Frozen Meals Traumeel Reviews Germany Sex Drops Credit Card Comparison Tool Getting Pregnant Schwinn 270 Recumbent Bike Review (2018 UPDATE) Worth its price? If you think about how much money you spend on food in 1 month, especially if you eat out a lot, the cost isn’t that much higher than what you’d pay anyway. If you really want to try it (like I do); save a little bit of money and go for it. I mean you can buy a whole bag of apples, a head of lettuce, and a bag of carrots for less than $10 and it’d last about a week. That’s just a little more than the average person spends on a fast food meal and that only lasts for that one meal. Upon receiving the boxes of product, I tried a lunch of beef stew which tasted like I imagine bad dog food would taste, and sampled a bite from 12 of the snacks, all of which were stale, broken and tasted absolutely horrible, wrote Sue of Republic, Mo. The chocolate tasted like ex-lax squares, the snack cakes dry and old, the popcorn stuck together and stale, all inedible. At first I did not like the food one bit. It tasted OK but I was not used to eating "ready meals" and that tainted the way I viewed them. But as this was my final attempt at the impossible task, I soldiered on. I was too afraid to weigh myself after the first week so I didn't go near the scales until the end of week 2. I was shocked to see what I weighed... I had actually lost six pounds. No way, I told myself. The scales must be broken or something! Portions are fairly small Healthy, lean protein Better sleep. Pants But soon after the wedding, I was eating my usual way and inside six months, I was tipping over the 200 pound line again. I stayed that way for the next ten years, gaining and losing a few pounds here and there but never really getting serious about it. Starter Kits Libido-Max RED Reviews Glad you had success losing some weight on the plan -especially without being able to exercise while on it. I looked at many programs, I liked that this had a no contract plan so I purchased 30 days worth of food. Some of the food was good, but I had decided not to order another 30 days of food so I was pretty shocked when packages showed up at my house. I called to find out why and I was told that I signed up for the subscription, which I didn't and asked that they take the food back immediately. They told me I was stuck with the frozen food and in order to return the dry food I would be charged a $125.00 fee. I felt like I was scammed with no options, nobody would help me or explain to me how this could have happened. I will NEVER use them again, beware. women over 60 I started ns jan 09 2012 with a weight loss goal of 40lbs. So far have lost 13 with minimal exercise. The food is not bad;breakfast and desserts are actually very good. Lunch and dinners very small portions and a little spicey but tolerable. Protein shakes taste great and help deter hunger. Biggest thing to overcome is the small, sometimes tiny portions. Supplementing with veggies is a must or you will be tempted to cheat. This was a honest review. Good luck. Heating & Cooling KS What are you waiting to star losing weight?  buy here your first plan! poundage you lose is about 2 pounds. This sounds Thank you for taking the time to write this review. We are sorry that the refund has been taking so long to process. We would be happy to look into this and help speed up the process. Please send us an email to consumerexperience@Nutrisystem.com at your convenience! Like us on Facebook  4-week Basic for women-$274 with Auto delivery, $423 without Auto-delivery. I then take a look at the perceived negative aspects of the program, basing my findings on my own experiences as well as what real customers are saying in online forums and blog comments. I then look at aspects of the program that are not so well known or understood to help people get a better idea and understanding of what this diet program can do for you. about highya $333/four weeks Belle by Kim Gravel Click Here To Visit Site Guides Corporate Governance Beware, you cannot quit Nutrisystem without a lot of hassle. I tried to quit their autodelivery program online and wasn’t allowed to. I was given a phone number to call. I got passed around a couple times until I got to the guy that tries to talk you into staying. So on 12/8/2016 I told him I wanted to quit, I didn’t want anymore deliveries and to remove my credit card information from their system. I told him when I signed up I used a fake number because I didn’t want any calls but yet my home phone is being blown up by you guys. I gave him both those numbers and told him to be 100% sure I wouldn’t get anymore delivers to my name or my address. He guarantee’d I would not. Even gave me a confirmation number: 179550527. On the 11th I get an email saying my order is ready to ship soon. I contacted Nutrisystem right away and they said it’s too late, it already shipped. I have several emails to them explaining all of the above plus spoke to a really rude pushy lady on the phone. They say they can’t take it back and will not refund my $375. Then they tried to accuse me of making a 2nd account in November and their representative only cancelled 1 account. I never created any 2nd account, I only updated my credit card information (which I regret). The only thing that should matter anyway is my name and address and the guarantee I was given that all orders were cancelled. Their only response is to fight it with my credit company. I have done that and the charges were reversed. However I want all of you to know what kind of people you are dealing with. The left doesn’t know what the right is doing in this company and their customer service doesn’t even deserve 1 star. Olay Regenerist Reviews Bronzo Italia » Shoes & When I started the diet, I hoped to drop below 180 pounds. Seeing as how I'm only a pound away from that with two weeks left to go, I've decided to set a new goal. I now hope to lose another eight pounds and drop to 172 my weight when I was in college. Hi Cook! Best Heart-Healthy Diets Anyway, maybe this information will help someone. I know for me my healthy lifestyle fell apart at the grocery store. Nutrisystem takes care of that for you. I go to the grocery store a lot these days but, it's all small purchases. There's four grocery stores between work and home so I don't mind. I don't buy foods with a shelf life for the most part. I would say that we actually save money on Nutrisystem because during the week we don't eat out at all and we don't buy very much from the grocery store. Our monthly expenditure is either cheaper or a wash but, Nutrisystem isn't costing us anymore than we were spending a month anyway. Where to Shop for Nutrisystem Vegetarian Meals for Guys Online How Much Does Nutrisystem Fast 5 Cost per Day Get Nutrisystem Products for Seniors Online