While the celebrities may be the most visible clients, millions of people lose weight on the Nutrisystem diet every year. Last year over 9 million people lost weight on it. The typical Nutrisystem client is someone who has struggled to lose weight. She may have tried every diet under the sun, with limited results. We get results quickly. lucy says: Nowadays, I try to stay as close to 160 as possible, and I am usually able to maintain that goal, give or take a pound or two. Muscle cramps and cardboard soup on the menu Fast5 Fitness Equipment & DVD's My thighs do not rub together any more. July 3, 2017 at 8:33 am The Nutrisystem diet was created in the early 1970s by Harold Katz, first as a liquid protein drink program, then as a series of weight-loss centers. In the late 1990s, Nutrisystem developed into an online heat-and-eat meal delivery service. The program is based on the premise that it's easier for dieters to lose weight if they don't have to plan and prepare their own meals, but instead have access to ready-made, pre-portioned entrees and snacks that keep daily caloric intake low. The meals emphasize lean protein and carbohydrates with a low glycemic index such as whole grains and vegetables. Nutrisystem allows you to easily stick to your diet plan since you are not responsible for making a separate shopping list for yourself for most of your meals. This review is featured by Nutrisystem Write Review Related Articles Visit WebMD on Pinterest Practice Areas Today is day 7 for me and I have lost 9 pounds. This diet is very easy and the food is good. If there is an item i dont like i simply add fresh salsa to the food and it makes everything taste better. I am excited to see what week 2 brings me. Thank you Nutrisystem. I also did the Silver plan for 28 days (its not 30 like you said) and lost a total of 7 pounds and I’m really happy about it! Sure, I thought the pasta meals were hit and miss and some were poor while others were really good. I think compared with the processed trash you buy in the supermarket that is also full of sodium and lord knows what other additives, the NS food is more than passable. Diet Tips for Knee Osteoarthritis The Plans You Can Choose From: The most affordable plan is the Diabetes Basic plan for four weeks, which costs $9.82 per day. For the whole 4-week program with auto-delivery, you will have to pay $274.99. The Core plan is $10.54 per day or $294.99 for the entire 4-week program with auto-delivery (the Core Diabetes program costs the same) and the Uniquely Yours is $11.96 or $334.99 for the entire program with auto-delivery. The Uniquely Yours Diabetes program costs the same as the Uniquely Yours plan. * measured their success once a week at roughly the same time of day (they didn't weigh themselves at random times throughout the week) using the exact same scale making sure it was calibrated properly. Have you ever tried a diet plan like Nutrisystem and what was your experience? How many times can you eat the same thing in a week without tiring of it? Would you ever pay to lose weight? Edi Follow Us On This is their most affordable plan and is a good way to get started if you’re on a limited budget. On the Basic Plan, Nutrisystem will send you a full selection of ready-to-go foods which includes the most popular foods on their menu. Already know what you're looking for? This is a good place to start. Advanced Search » Report abuse the food was disgusting, it was all PURE powder, packaged in mini packages….im gagging right now just talking about it. Diet taste-off The message here is to make sure you understand what you are signing up for! If you want to eat things like delicious chocolate cake, tasty brownies, cheese puffs, chocolate crunch bars, hearty beef stew, flame broiled beef patties, cheesy potatoes, pasta with beef, chocolate chip scones, cinnamon buns and egg frittatas and still lose weight, then you should try the Nutrisystem men’s basic plan. Not logged inTalkContributionsCreate accountLog inArticleTalkReadEditView historySearch Looking forward to your journey, I know at first it can be a bit of a struggle but it does look like it will help in losing weight! Blue Apron I am a busy man who works 80 hours a week. I am also single. I just don't know how to cook, so I eat fast food quite often. I also eat at restaurants often too. The reason I go out to eat so often is because I am single, busy and do not know how to cook. Going out to eat is just easier than learning how to cook. But eating out is expensive and has caused me to quickly add on 30 pounds that I no longer wanted. Advanced News Search You bet, Tiffany! Thanks for the nice comment :). Excited to hear how Nutrisystem goes for you – let us know! Nature's Code John Williamson says: July 5, 2010 at 10:11 pm 95 people found this helpful Nutrisystem is working for me $53.98 Final Thoughts on Nutrisystem 329 By James R. Hood Cite this page Uniquely Yours Men $13.40 per day or up to Bio Mens Free Newsmax E-Alerts Hope that clears it up for you and good luck with your diet! When I went to a restaurant recently, I was amazed at the amount of food the plates were holding. Americans care more about getting the most for their money than about their health, and that is why obesity is becoming so prevalent. Even with all the publicity, super-sizing brings in the customers. Thank goodness for Nutrisystem. Average rating:4out of5stars, based on5reviews(5)ratings Garden Goodies to Grow for Good Health HCA Today Blog WebMD Mobile Hi Troy – Sorry to hear that that was your experience. In all honesty, I have hadn’t any problems when dealing with their customer service, and everyone has been friendly and helpful. It was actually a customer service rep who told me I could switch from the meal delivery to just the Turbo Shakes after my first month on the program to lock in the auto-delivery savings without having to commit to another month of food. In any case, I hope you are able to get things resolved! A diet plan using prepackaged, portion controlled meals. It's basically a no brainer! No menu planning, shopping, cooking or cleaning the kitchen is required. All you have to do is heat and eat the Nutrisystem meals. Portion control doesn't get much easier! This email arrived last night (August 24 2017) from Geraldine, VA who had some nice things to say about the diet and how great she was doing with it: 17 Tips for Keeping New Year’s Resolutions Final Rating 9.5/10 Andro400 Reviews Special Easy Diets While doing the Turbo 10 can I have vegetables and protein when I’m getting hungry? I have been trying to stick whole-heartedly to the Turbo 10 but I have slipped up and had a hard boiled egg (considered “powerfuel”) and a half a cup of edamame (vegetable). Smartphone Health Apps $12.95 $ 12 95 + $3.70 shipping Jack Pham Reply Top Reviews Exclusive Coupon for our Readers | $80 Off You nailed it on the head Kim. We’re so busy that I needed something to manage it for me. As I added completely changed eating habits outside of the plan it became much simpler to follow. Hawaiian Eye Gel Reviews Neutrogena Moisturizer Reviews Streaming Media Services March 29, 2010 at 8:18 am Nutrisystem for Vegetarians Quick Meals Weight Watchers Frozen Meals - Best Tasting Smart Ones Nutrisystem VS Top Chef Meals Average rating:4.7692out of5stars, based on13reviews(13)ratings All Jewelry Clearance Updated: 04/04/2018 - Site operated by Burn HD QVC is not responsible for the availability, content, security, policies, or practices of the above referenced third-party linked sites nor liable for statements, claims, opinions, or representations contained therein. QVC's Privacy Statement does not apply to these third-party web sites. Hi Shirley – What an inspirational story – really hoping she has success! Thanks for keeping us posted, and wishing your daughter all the best. Weight Loss Visual Features Frozen Food Their most recent product, Lean 13, helps you lose up to 13 pounds and 7 inches in your first month (the study showed an average weight loss of 11.6 pounds and 8 inches) with a money back guarantee that allows anyone to send the product back within the first 14 days if not satisfied. A majority of the meals are prepped by Nutrisystem and shipped right to your door, but they also provide a grocery list of fruits vegetables, and other foods if you’d like to add to the list. 5 Medifast Vs. Nutrisystem More from this Author Atkins Diet Review E-Mail Address Customer service refused to refund me during the two week money back guarantee even though nutrisytem dietary department told me to stop nutrisytem . There should be a no sign up for people with certain health issues . I want a refund due to dietary recommendation to stop nutrisytem Nutrisystem VS Paleo On The Go I continued enjoying the Nutrisystem foods and never got tired of them. I found ways to apply my vegetables to my meals in creative ways such as adding spinach or olives to my Nutrisystem pizza or adding spaghetti squash to my Nutrisystem meatballs. The options are never ending. Diet Products and Aids Hey Jodi, I’m real happy you’re having such a great experience with Nutrisystem. And thanks for the firsthand info on what can cause bloating/gas. It just goes to show when you ask the right questions, you get answers! Most plans will cost you around $9-11 per day. Use the below link to bring down the cost. January 7, 2015 at 5:59 pm Recently On Air Weight Watchers uses a PointsPlus system to help dieters measure daily food intake and to encourage them to make healthier choices. The PointsPlus system assigns a point value to different foods, which is calculated by its protein, carbohydrate, fat, fiber and calorie content, as well as by how difficult it is for the body to work it off. Each dieter is given a unique PointsPlus target according to their gender, height, weight and weight loss goals. You can basically eat whatever you want on the Weight Watchers program, as long as you stay within your daily PointsPlus target, but you are encouraged to eat more "Power Foods," which are considered the healthiest and most filling. "Power Foods" include whole grains, lean meats, low-fat dairy and (unlimited quantities of) fresh fruit and non-starchy veggies. Earrings Nutrisystem offers gender-specific plans for adults (Core), diabetics (Nutrisystem D), seniors (Silver) and vegetarians (Vegetarian). You will purchase food shipments in 28-day supplies and can choose from pre-selected menus or pick out specific meals you'd like from more than 130 choices. The prepackaged meals are low in sodium, saturated and trans-fats, and they promote protein and low-GI carbohydrates. They are frozen or shelf-stable and will provide about 60% of your daily calorie intake. The other 40% will come from Nutrisystem-approved foods (i.e. fruits, veggies, protein and dairy) from your local grocery store. Once you've reached your goal weight, you can chat with a Nutrisystem counselor online or by phone if you want help/tips for transitioning away from prepackaged meals and back into the kitchen. 2 eMedicineHealth Published Tuesday, November 14, 2017 Low-Calorie Daily price: $9.82 | Monthly price: $274.99 Already signed-up? The skinny: This meal-delivery service, endorsed by Marie Osmond and Dan Marino, emphasizes foods with a low glycemic index. The underlying premise is that controlling blood sugar levels leads to weight loss. The heat-and-eat prepared meals and snacks contain roughly 55 percent "good" carbs, 25 percent protein, and 20 percent fats; like Jenny Craig, you add fruits, vegetables and dairy. Nutrisystem also offers the cheaper, five-day Flex plan ($235 for women, $260 for men) in which you eat food you choose for the other two days a week, and a fancier Select plan, which has frozen "restaurant-style" entrees ($411 for four weeks). Support is available through phone counseling and online chat rooms. January 11, 2015 at 3:39 am Delete ResponseCancel How Nutrisystem Work Nutrisystem vs Weight Watchers Discount on Nutrisystem Diet Meal Delivery for Guys Online