Hey RockyRose, it’s great to hear you’re enjoying the diet and having great success with it. Yes you’re right: the secret to winning is sticking to the program (no matter what anyone else says or does). i like this program. for a girl in college it really helps me lose weight. the food is fine for me. i ordered the meals i wanted instead of the favorite meal selection because those foods didn’t look good. it is very easy to understand. people that done under stand it just need to read the book that COMES in the box. Q:Is Nutrisystem good for diabetics? Privacy Pumps & Wedges I’ve just completed my first month and starting on my second delivery of food today. So far I lost 16 pounds with the first 6 disappearing in the first week. I’m really stoked to continue with this program cause its totaly working for me. I really agree with what Dolly said about the hassle being taken out of the diet is what makes it so doable for me too. The food is pretty Ok I guess. Nothing to get excited about but its all been perfectly OK to eat so far and I haven’t had any meal I really hated. I guess its personal taste and maybe its not for everyone but its just fine for me. here’s looking forward to losing the next 16! New & Used Cars Research Tours & Stores Tuna Salad Women with Control 4 star Quiz Biomanix Reviews Nutrisystem also offers a lot of different tools to help encourage and motivate you. They have trained dieticians and counselors to speak with you if you ever have questions. They have an expansive website to get feedback or support. They encourage you to track your progress and reward you by sending a stuffed animal for every ten pounds lost. That’s admittedly a bit silly, but I found getting the next bear challenged me to move on. Stupid, I know, but it worked. You’ll see my haul above by the way. 🙂 Petite $100 Off Any Nutrisystem Plan – President Day Sale Extended – Ending Soon – Click Here To Activate Coupon. Click here to learn more about NutriSystem Uniquely Yours Plan Electric Toothbrushes The more you use it, the more you save. Cancel your subscription any time. I was not thrilled with the taste of most of the food. I found myself resenting eating the food and was even turned off by the packaging of each item. In addition, I still had to purchase fruit and veggies which added to the cost of the program. Some of these might work for some people, some for others. But which one will work for you? And for how long? That's the 64-pound question. The answer, of course, is whichever program helps you eat fewer calories than you burn. The hard part is finding a program that does that a... Members of Nutrisystem enjoy free membership charges while Jenny Craig charges a $50 membership fee. Another distinction between the two is when it comes to shipping. Nutrisystem has free shipping with the 28 day order, while Jenny Craig charges $130. Jenny Craig offers both telephone and in-person support while Nutrisystem offers telephone support. Tracking & Reports Constance Wilbur In 2015 a study in the Annals of Medicine sought to compare various commercial weight loss programs. Results indicated that Nutrisystem participants lost at least 3.8% more weight after 12 weeks on the program compared to a control group that received education and counselling. The research also uncovered the importance of intake of fibres and their role in weight loss. As such they encourages the consumption of fruits and veggies to boost their daily fibre intakes. Diet.com: Nutrisystem How-To Videos Keeping the Weight off Food, Household & Pets BASIC PLAN- In this plan popular foods including chocolate, pasta and burgers are carefully preselected and balanced to maintain nutrition over a period of 4 weeks. Turbo 10 is also included. Erin Weaver Reply Ms. Denise Bergner, Senior Director Legal & Corporate Compliance But, I’m happy to reassure you and give you some facts. First, lets talk about the ingredients. I will not give you the list of all the ingredients (only 2) if you want to know more - here’s the link for the detailed Nutrisystem Diet Review 2017 Q:What is in Nutrisystem? Value Kits laura says: StarStarStarStarStar 88 Reviews 4-week Basic for men-$315 with Auto delivery, $485 without Auto-delivery. Beauty iQ Women’s The Basic, at $275 a month, is good for first-timers; the Basic plan includes pre-selected, ready-to-go meals including burgers, pasta, and chocolate—customer favorites. Nutrisystem says their plan is “affordable guaranteed weight loss.” NutriSystem works by giving a person all the food they need. The point is that it's easy to follow the diet becau... Bars, Snacks & Shakes (13) Of the 118 NutriSystem complaints ConsumerAffairs.com has received, almost all describe horrific foods that not even a dog would ea... In the Nutrisystem weight-loss program you have more than 160 dishes to choose from. Meals are composed of 55 percent carbohydrates, 25 percent protein, and 20 percent fat. The usual meal plan cycle is 28 days. The meals sound very attractive, you will get three meals a day plus two snacks, and the calories are all controlled by portion size. Here are some examples: Blog Business Wire Newsroom Work With Us Hey Jack, glad to hear you’re going great on the diet and thanks for your perspective on what I’ve always said is a really great program for busy people who don’t have the time or inclination to work with a traditional diet they have to prepare themselves. The fact that Nutrisystem also has plans specifically for both vegetarians and those with diabetes is a huge advantage. It provides a diet plan to customers who previously would have difficulty finding a solution. Other diet plans, including Jenny Craig, don’t provide the same ease-of-use as Nutrisystem’s specialty plans. Expert Career Advice January 13, 2017 at 10:45 am $32.93   Prime Calorie Restricted Diet TLC Diet MoneyWatch.com July 30, 2017 at 8:06 pm A Nutrisystem-sponsored study, conducted by an independent contract research organization, claims the average loss is 11.6 pounds and 8 inches. [3] Kelsey Apley says Copyright © 2008–2018, Glassdoor, Inc. "Glassdoor" and logo are proprietary trademarks of Glassdoor, Inc. JES Extender Reviews About CBS April 27, 2017 at 10:41 pm Once you’ve picked your plan you then order all your food directly from their website which is delivered to your door. Each of the meals on their site corresponds to a part of your plan, so instead of counting calories, you just pick a pre-prepared meal from the menu. For Business Owners I don’t have to tell you how much weight you could lose by choosing Nutrisystem as your diet program, since it’s reputation precedes it with thousands and thousands of successful customers who can back up their promise to you. Nutrisystem Granola Cereal They tell you great things in their ads and make it look like you get some great discount on a set period of diet food, but when you sign up you find out that you have to take an ongoing order that if you cancel, you lose your discount and get billed for the delivery, even though the ads say it is free. Contact page Celebrity Healthy Diets Then I hit the dreaded Nutrisystem plateau. FREE 2-day shipping Lunch Menu Is there vegetarian plan? Each day, you are provided with Nutrisystem prepared or easy-to-assemble breakfast, lunch, dinner, snacks, and desserts. For variety, you can also add fresh produce from the grocery store. We will be looking into your account and having someone reach out to you shortly. If you have a medical condition, be sure to talk to your doctor before starting the program. RSS Calista Most of the food on the first delivery is Itailian and Mexican….. BURP, BURP, This isn’t food for a person on the SILVER PLAN…. and they don’t tell you that…… Marion Young As far as I know, no one has nailed it to any one thing in the food, so the cause of gas could simply be different people have different experiences with it. Could be the increase in dietary fiber. But since it only affects a small percentage of dieters, it’s tough to say for certain without running a bunch of tests which your doctor could do. Exercise Tips They are cut throat i saw lots of people get fired for simple errors. Its hard to get promoted. Stock Information I first signed up for Nutrisystem several years ago and had awesome results using their program. In fact, I lost about 30 pounds the first time I tried it (read the full story below), and since then I’ve been able to maintain my weight loss with a combination of healthy eating and exercise. Les Mills Combat Q:How many calories do you eat per day on Nutrisystem? Welcome to the program! We are so happy to hear that you and your hubby are enjoying the plan. What a nice support to be doing the program together! The idea behind Nutrisystem is that prepackaged meals are the easiest way to lose weight since you don't have to worry about balancing nutrition or portion control. To people like “# 15 Shirley Says” who said she only lost 3.5 lbs in the 3 weeks till she gave up on it, how can you call that a failure? Imagine if you had stayed with it for 6 months to a year. In 6 moths there is 26 weeks. You lost over a pound a week. You would weight 26lbs less. In a year you would have lost 50 lbs. That’s HUGE. Just because you don’t see a big drop as you can’t exercise at the start, sticking with it will make a huge difference. This was a success story waiting to be written. Try the pick your own food plan which is currently 11.00 a day. It’s not so much when it works and saves you so much time and you won’t be going out to eat, stopping at a drive through out of laziness to cook or ordering in food that is very costly. I have an overall better feeling inside and out. Links Views Date Comments Likes Earrings Hey Greta, that’s an amazing update. Congrats and thanks for sharing your journey with us! The have an enormous cancelation fee that they really do an exceptional job of hiding . The customer service reps won't tell you it exists until after they have processed your cancelation. You will receive no paperwork detailing the fee and they will brick-wall you if you attempt to contact them about it. They have a customer experience team at "consumerexperience@nutrisystemdotcom" who combs review sites like this offering to talk to people and assuage their bad experiences, but the email does not appear to have anyone on the other end managing inquiries. Prosta-Q Reviews Popular Diets In 2013 a study in the America Journal of Hypertension, on weight loss was carried out on 41 postmenstrual women. Participants that were on Nutrisystem’s diet lost an average of 12 pounds body weight total (10 pounds of belly fat) in the first 12 weeks compared to other participants in the control group. In the same year they tested Diabetes plan, 50 participants on the diet lost 22 pounds over a period of 6 months. This is compared to a control group who lost 5 pound loss. Can I Buy Nutrisystem Meals for Women Online Weight Loss Success with Nutrisystem How Much Does Nutrisystem Cost at Costco