January 16, 2015 at 6:03 am Anyway, each to their own. I thought it was very good value for money and would do it again if I had to. According to WebMD, a typical Nutrisystem meal is half “smart” carbs—ones that don’t raise blood sugar—with the other half equal parts protein and good fats. Nutrisystem also limits sodium (salt) to about 2,000 milligrams a day. [6] Nutrisystem Shakes - Reviews of Turboshakes and Nutricrush Hawaiian Eye Gel Reviews We give Nutrisystem a B+ because diet programs that offer prepackaged meals are a convenient and quick way to lose weight. You don’t have to think about preparing a balanced meal or about portion-control, so it is great for busy dieters. We had to deduct points however because Nutrisystem only offers online support services, which we don’t feel provides enough education around how to maintain a healthy lifestyle once you stop eating the prepackaged meals. While it is cheaper than Jenny Craig, Nutrisystem is still relatively expensive since your prepackaged meals are only meant to be 60% of your daily food intake. The other 40% is Nutrisystem-approved foods (ie. fruits, veggies, protein and dairy) from your local grocery store. Finally, you are discouraged from eating in restaurants, which may be difficult for some people. January 17, 2015 at 1:54 am Sweetened O’s cereal with 4 oz of nonfat milk and yogurt for a powerful breakfast $12.95 $ 12 95 + $3.70 shipping Sends out meal, water, and exercise reminders. Final Rating Stream millions Advertisement More Jenny! The skinny: The oldest national weight-loss program, its members rave about the encouragement they get at weekly meetings led by former Weight Watchers dieters. Nutritionists praise the portion-control points system: Each food is assigned points based on its serving size, calories, fiber, and fat; and no foods are forbidden. Your point allowance is based on your weight, height, gender, age, and activity level. "Weight Watchers has done a good job incorporating cognitive behavioral change to weight management," says Martin Binks, professor of psychology at Duke University Medical Center. I breathe better. Hi Corburt – Thanks for the kind words, and best of luck with your first month – hope it goes well! Hi Sher, If you want to eat things like delicious chocolate cake, tasty brownies, cheese puffs, chocolate crunch bars, hearty beef stew, flame broiled beef patties, cheesy potatoes, pasta with beef, chocolate chip scones, cinnamon buns and egg frittatas and still lose weight, then you should try the Nutrisystem men’s basic plan. Quick Meals Sneakers & Athletic The most affordable plan is the Diabetes Basic plan for four weeks, which costs $9.82 per day. For the whole 4-week program with auto-delivery, you will have to pay $274.99. The Core plan is $10.54 per day or $294.99 for the entire 4-week program with auto-delivery (the Core Diabetes program costs the same) and the Uniquely Yours is $11.96 or $334.99 for the entire program with auto-delivery. The Uniquely Yours Diabetes program costs the same as the Uniquely Yours plan. After a while of that, move on to replacing the other two meals with regular food overtime. Nutrisystem is a great program to lose that amount of weight really easy. Just eat the food and lose the weight! Cheryl, Productive and fun work place Very dissatisfied with the experienceDissatisfied with the experienceSatisfied with the experienceHappy with the experienceWould recommend to a friendCLICK TO REVIEW Read here the Nutrisystem review from a stay-at-home/work-at-home mom If you decided to start Nutrisystem, check Nutrisystem Coupon for the best discounts. If you're getting the ready-to-eat foods, these can be stored at room temperature as they are shelf stable. Make sure you have enough cabinet or pantry space for these meals. Reprints My Nutrisystem Journey: How I Lost 30+ Pounds Since i have been off the nutrisystem for about 4 years i have gained the 15lbs back but now that i have been given the tools to succeed i know now that i can do it on my own when i want too without nutrisystem Photo © blas - Fotolia PLEASE NOTE: All information presented on Newsmax.com is for informational purposes only. It is not specific medical advice for any individual. All answers to reader questions are provided for informational purposes only. All information presented on our websites should not be construed as medical consultation or instruction. You should take no action solely on the basis of this publication’s contents. Readers are advised to consult a health professional about any issue regarding their health and well-being. While the information found on our websites is believed to be sensible and accurate based on the author’s best judgment, readers who fail to seek counsel from appropriate health professionals assume risk of any potential ill effects. The opinions expressed in Newsmaxhealth.com and Newsmax.com do not necessarily reflect those of Newsmax Media. Please note that this advice is generic and not specific to any individual. You should consult with your doctor before undertaking any medical or nutritional course of action. The past year the company is making one bad decision after another. Majorly on the marketing side. Many employees leave very quickly after hitting the floor. The company over hired and thus hurting current employees. They have over 46 reps on the floor this year and the conversion rate is under 30%. Many of us getting very nervous and for myself I need to get my ducks in a row. Not a good time to join this company. I hope it changes. Trying to hang in, I am one of the top reps on the floor in my first year with the company. España Operations Manager jobs Day Four With the Nutrisystem men’s basic plan I never feel hungry like I have when I tried other diet plans. I get to eat three meals a day plus a snack and a dessert. As soon as I start to feel hungry I get to eat again. Over 100 options for tasty, full vegetarian meals at breakfast, lunch and dinner time Nutrisystem did fare better when scored by other criteria, however. Our Mission and Values Website nutrisystem.com Mother's Day Product Index Reviews >  Currently, Nutrisystem is promoting its “Lean 13” program (reflecting the 13-pound weight loss claim) that is supposed to kick-start weight loss for the first week you’re on the diet. Dubbed the “Turbo Takeoff,” Nutrisystem says its team of nutrition experts and dietitians design meals with lots of lean protein and fiber, and any carbs are low-glycemic to help keep your blood sugar stabilized. Most of their pre-packaged foods contain no preservatives and all are free of artificial sweeteners or flavors. Nutrisystem believes that consuming several small meals over the course of your day “promotes greater weight loss and maintenance.” It is more than worthy of your consideration. Yes, Nutrisystem offers vegetarian plans, but vegan options aren’t available at this time. View only Vegetarian Plan Reviews from Men They just see a second of taking some money, like they are in the margin of bankruptcy. Limiting Calories: ​The calorie count is designed to help you lose a pound or two each week on this diet program. Daily calorie amounts vary from 1200 to 1500, depending on your plan and information you provide.  Popular on CBS News $360 a month five meals per day for four weeks and custom menu options; unlimited support from Nutrisystem dietitians and professionals, as well as access to other diet resources. 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