I worked at Nutrisystem full-time (Less than a year) Les Mills Combat Click HERE to Visit The Official Website! Denim & Co. I joined the Nutrisystem men’s basic plan because I really needed to lose weight. I had tried losing weight on my own a few times but it was too hard to count calories and weigh out all of my food (what a time sucker!). I always got discouraged about losing the weight. Once you’ve picked your plan you then order all your food directly from their website which is delivered to your door. Each of the meals on their site corresponds to a part of your plan, so instead of counting calories, you just pick a pre-prepared meal from the menu. Improvements Build a Home Gym Movies & Music Nutrisystem offers a variety of food options for breakfast, lunch, dinner and snacks. Most of these items, especially the items offered for breakfast and lunch, are high in fiber. For example, the chocolate frosted donut and cinnamon roll both have 5 grams of fiber per serving. Many of the lunch items also contain 3 grams to 6 grams of fiber per serving, including the chicken Parmesan melt and the Mexican-style tortilla soup. Of course, some of the items are also fiber-free, including the chicken noodle soup offered at lunch and hickory smoke-flavored beef patty offered at dinner. Free workout and meal planner programs Just $49 after your initial FREE trial NutriSystem Conclusion Because the food is NOT horrible or bad tasting for most users. Remember, taste is a personal, subjective thing. I love the taste of broccoli but my kids hate it. Does that mean broccoli tastes disgusting? NO! Same goes for the food on this diet. MOST customers find the food perfectly palatable, many rather like it and some don’t. I guess you’re just one of those who don’t. Hi John. Thanks for describing your weight loss journey of losing 100 pounds using Nutrisystem. That is great news for you. My experience with Nutrisystem after 2 months on the program is similar to yours. I lost 7 lbs the first week. And steadily averaging 1 lb per week, totaling a loss of 10 lbs for the first month. I travel a lot and have a very stressful lifestyle, as I am self employed in the apartment rental business. I have learned that my portions have been way to much for my body frame of 5’3”. I am an emotional eater, so when I get stressed over money, I eat. I found Costco has 100 certificate for 80, with a savings of 60/month. I do the diabetic D plan because I read an article that the D plan had the most evidence based results in a clinical study. I have cheated many times after the first month because my job calls me away from home at the drop of a dime, which causes me stress. So my second month I lost and gained the same 4 lbs. so I’m now going into my 3rd month, still downs 10 lbs, from the start. I also find eating the smart carbs and fruit prevent me from losing weight, so I only eat the power-fuels, since my job is mostly sedentary, sitting behind a computer screen. What do you do to mantain your weight loss now that you are not on Nutrisystem? Cost per pound of weight loss: $224 Canadian Bacon & Egg White Biscuit Retirement Trans Fats Only the latest review will count in the company's TrustScore Follow the BRAT Diet I really don’t understand your choice here. Nutrisystem is for people who don’t have time (or just don’t want) to cook. Yet you say you cook for yourself and your family? It doesn’t add up, sorry. Des says: Get $200 OFF Nutrisystem Preview I want to start by saying I’m 26, 5 ft 4in and weighed 140 lbs at the start of January this year. Now to a lot of people that might sound like I don’t need to lose any weight, but I feel fat and I just don’t look good in tight fitting clothes. I want to go out with my friends and dress to kill like they do, but I feel too self conscious, so I decided to start a diet and I chose Nutrisystem. I thought if I could lose an inch off my waist and 5 lbs in a week like they say, who knows how great I could look in a month, right? Well I was skeptical at first and when the package arrived and I started going through what was in there, I thought I made a big mistake. No way could I eat that stuff, it looked awful! But I already paid for it and they said I could get my money back if it didn’t work so I started the plan. The first few days were not as bad as I thought they would be. Food was better on the plate than it looked in the packets, but the meals were so small! I took advise and drank lots of water and added grocery items so I wouldn’t feel hungry and I just kept with it. I weighed in after 7 days and nearly fell off the scales. 134lbs. No way! I got out my tape and yeah, my waist was just over an inch smaller! No way!! I kept going even though there were some meals I didn’t like at all. I ate them anyway cause I was too shocked to quit. Well, the next 3 weeks my weight only dropped another 4 lbs and I ended the month at 131. I was worried I wasn’t going to lose any more, but when I spoke to a nice lady in support, she told me it was normal to slow down after a fast start and if I wanted to go another month I could expect another 4-8 lbs loss, so I ordered a second month. I figured even another 4 lbs would be great because I was already looking good in tighter clothes like my friends. I’m 2 weeks in and sure enough only lost another 2lbs so far. I don’t want to put anyone off doing this because its working for me, just slower than the ads make out. But second time around I ordered the select program that cost more but the meals are tons better. They’re frozen meals I think they come from Schwanns but it was worth the extra cost to at least sort of enjoy the food more than the packet stuff. Sorry this is so long, I typed it out in MS Word first so I have a copy in case it doesn’t get published or something. Hope it does! – Jeannie. By Annette McDermott Foods You Can't Stop Eating -- But Should I just got this email from John, CA that is well worth adding to the list here: Horoscopes Not a problem Renee, happy to share. Sorry to hear about your ups and downs – I’ve dealt with that most of my life. What I do now is stay as active as can be. I exercise six times a week, taking a weekend day off and do a combination of cardio & strength. I also have a standing desk now so I cut down on a lot of the sitting that I have working from home. I combine all that with keeping my portion sizes down, not much more than what I was eating while on the program. If I can keep snack-y type foods out of the house I can usually do fairly well. Best wishes on your continued weight loss! September 21, 2012 at 5:33 pm Focus Factor Reviews The Most Natural Treatment for Constipation Approximately one-third of all the foods in the NutriSystem program are made with preservatives, which help to keep prepackaged food fresh [source: NutriSystem]. Many of the foods you'll find on grocery store shelves also contain preservatives like sulfur dioxide and nitrates, among others. These substances must be added to all packaged foods in order to prevent spoilage and are regulated by the Food and Drug Administration [source: FDA/CFSAN, FDA]. So although you'll receive meals that are quick and easy to prepare, you'll also have chemicals you may not get when making your own meals. Amber, Wasatch Front, Utah Upload A Picture Of Yourself (optional)[ ? ] Fast for a Day Does it work? Many who have tried it say it does. A few years ago, reporter Joe Enoch volunteered to try it, and spent the next 28 days eating Nutrisystem meals. June 7, 2010 at 5:59 am Dooney Sports At first glance, it appears that way. Paying roughly $270-$300 seems like a lot of money upfront. However, when comparing it to a month’s grocery bill while also factoring in costs of eating out, it’ll actually save the average consumer money. At just under $10 a day in food, I’d expect most to save money on food bills even with the added grocery recommendations. As long as you are enrolled in either a Core or Uniquely Yours plan, you will enjoy unlimited support from nutritionists, dieticians and other professionals. They are they to help you stay on track with your plan. Hey Margie, Hey Lidia, I’m sorry it didn’t work out for you. But its certainly not “a bunch of crap” as the thousands that managed to get on with just fine will testify to. Oh boy, where do I start? Sign In to Employer Center [Back to Top] Customers may also add fruits and vegetables or buy certain products from the grocery store under the program, according to WebMD. Nutrisystem dieters are discouraged from eating out and told to avoid alcohol. Cancer Survivorship Magda says: Read Debi's review more like a publicity stunt then a diet. HomeAbout wikiHowJobsTerms of UseSite MapMobile view In the first month that I have been on the program I have dropped 24.2 lbs doing some extra exercise on the side which is recommended but not required for success. Edi I didn’t realize the difference a few pounds can make until I put the photos side by side. This put me in the mood to clean out my closet and toss out all the size 12’s and large clothes. My size 10’s were now too loose. Sometimes I really struggle on day one and even two but then I get in a groove and it becomes easier to deal with the changes. Good luck, girlie! All diet plans have their downsides. What causes issues for one person may not matter at all to the next, though, so consider these points carefully: Roxy About 7 Admin Up to 50% off the QVC Price We will be sure to let Kelly's supervisor know what a great job she did assisting with your account. Generators Hi Amanda, I was coached... when I received a phone call and the person asked if we took food stamps... I explained we did not... and I let the call go... I was later told just because they are on food Stamps... does not mean they do not have a credit card... to me that is somewhat unethical and not the person I am... Nutrisystem energy Shakes How Much Does Nutrisystem Turbo 13 for Teens Cost per Week How Much Does Nutrisystem Turbo 13 for Men Cost a Month