Product Rating Like many people, I always believed that those commercial diet programs were all aimed mainly at women, as guys tend to want to eat something more substantial. In fact, I was put off trying this diet for the longest time because my friends all seemed to agree that it was only for women and men needed a "man's" diet! I needed to lose forty pounds--that was the target I set for myself in any case--but I just wasn't losing anything or I'd lose a few pounds then put them right back on again. Compare top rated competitors side-by-side >> About $18/month Not Helpful 0 Helpful 0 Another area where you can get support and motivation is the Leaf Blog, which is updated regularly. Access is free, as the blog is available right through the main website. You will find that the blog focuses on a variety of topics, including making the most of your nutrition plan and general tips for eating healthily. There is also a wealth of information about incorporating exercise and physical activity into your plan. On days where everything seems like a struggle, check the blog for inspiring posts that will help you to stay on track. Choose from cars, safety, health, and more! The South Beach Diet New way of defining Alzheimer’s aims to spot it sooner Keep Your Heart Heathy Not only have I maintained a regular running regime of two or three times a week, I have been running more. Two days ago I ran almost three and a half miles without stopping. I was pretty ragged by the end of it, but that's about a mile longer than my typical run on 2500 calories or more per day. I've also been sleeping well and on a couple of occasions even woke up before my alarm. May 20, 2015 at 2:25 pm Lean 13 Glad to hear you had success with Nutrisystem and would wholeheartedly agree with you on the portion sizing. I look at what I eat now vs. two years ago and it’s crazy. I got that from them and the changed diet was combo between them and us just changing our habits. Exercising builds muscle which replaces lost fat and that’s a good thing. What surprises people is that muscle tissue weighs more than fat. So while your body will physically get slimmer, your weight may not reduce as fast as you thought. Don’t worry–it’s a slimmer body you want in the end when you aim to lose weight! Judith Julite says: In deed to measure the effectiveness of any weight loss program, results both empirical data as well as success stories. They organises annual contest where participants that have lost weight get to share their stories and testimonials. In an attempt to reach as many people struggling with weight losses actually gives out the program to volunteers and bloggers for free. In return they give unbiased testimonials and reviews. Please let us know if there is anything else we can do for you. Hope you have a wonderful day and welcome to the program! Thank you for taking the time to share your feedback. We are sorry that the nature of the program was not more clear upon signing up. Please send us an email at consumerexperience@nutrisystem.com with your account information so we can review your situation. We would be happy to look into this more closely. Nutrisystem plans and costs StumbleUpon Canon Update: We have been on Nutrisystem for 2 weeks and I’m already down 17 lbs!!!!! I feel great! I know some people will say that’s way too fast but I’m sure some was water retention from all of the sodium we consumed before starting but I will take what I can get. I feel so much better. My scrubs fit better and I have a ton of energy. I definitely recommend Nutrisystem to anyone who has struggled with weight and has a hard time with portion control. Good luck to everyone! ^ Fair, Matt (1 July 2014). "Nutrisystem Accused of Stealing Rival's Diet Mobile App Technology". Law360. Archived from the original on 22 May 2015. Retrieved 18 May 2015. the goal was not the patient or patients weight loss it was to convince client to purchase our food. I could not feel good about myself when I learned that was the focus. If you did not sell enough food pkgs, you were warned, then wrote up, then fired Greta says: Household It is unclear how much potassium and vitamins B-12 and D the diet supplies, but the packaged meals, combined with snacks of fresh produce, nonfat dairy and protein sources, make a nutritionally sufficient diet. susan says: FREE FedEx Shipping 88% of readers found this article helpful. BistroMD Reviews High-protein products mean simultaneous weight loss and muscle gain Nutrisystem will help you get back on track, but is not a permanent answer. After finishing your stint with Nutrisystem you still must learn to eat healthy. Handbags “Why shouldn’t I want to stick with Nutrisystem since it allowed me to eat tortellini and candy bars and somehow get skinnier? What drew me to Nutrisystem is the SIMPLICITY of the program.” Home  >  Pennsylvania  >  Fort Washington  >  Weight Loss  >  Nutrisystem, Inc. Connect with Us Anyway. I would never go so far as to tell folks not to try any diet, cause what works for some don’t work for others so you are wrong to try and ram your opinions down people’s throats like that. Fair play to the author for even publishing your whiny complaint! Graphic © Alexey Bannykh The rest is pretty straight forward. Just follow the instructions, eat the meals and lose the weight. If you just do that, you should expect to lose one to two pounds per week, or more depending on your starting weight. Decorative Accents Email I just signed up for the mens plan and I’m really stoked about getting started. I got a 50 percent discount through the advertisement on here and it was so cheap. I just had to come back and say thanks for motivating me to do it with your review… so thanks! WebMDRx Our moderators read all reviews to verify quality and helpfulness. Advertisement Turkey Sausage & Egg Muffin (Frozen) ConsumerAffairs Solutions for Business DermalMD Blemish Serum Reviews Toys Eat Fresh Fruits & Veggies Best Diets Overall [Exercise] | Good Exercise for Buttocks for Women Nutrisystem Company Profile Fashion Essentials Thanks Mindy – I feel great! Eat Foods without Artificial Preservatives SAN Zinc Magnesium Aspartate Reviews Remember to use those unlimited non-starchy veggies. They can be a big help with hunger especially in your first couple weeks on the plan. You can also reach out to a counselor at 1-800-585-5483 press option two. They would be happy to go over more tips if needed. As you get older you need to consume even less and also increase your exercise. The food quality varies but I have not had prolems eating anything.It is very convenient. The instruction book -IF YOU READ IT!- provides me with all of the information I need and an exercise video is included. Nutrisystem VS Diet-to-Go 24 $72.00 The program does off you support with an ​online community and web-based tools, as well as help by phone. Best Diet Tips Reveals the Truth about Diets. Hi Ellen – You definitely need to talk with your doctor before trying Nutrisystem or any weight loss plan with your health issues, but they do offer a plan for people with diabetes. I would recommend checking out their site to learn more about the different plans they offer. I will say that their meals are portion/calorie controlled (on the smaller side), so that is something to keep in mind if you’ve never tried Nutrisystem or other plans like it. If you’re used to eating larger meals, this will be an adjustment for you. That being said, after being on the plan for a few days, my body does adjust and I find it easier to feel satisfied with the smaller portions the longer I’m on the diet. They also offer snacks and shakes as options over the course of the day, so that helps with the extra cravings too. Hope that helps, and best of luck with your weight loss journey! The information provided on this site is intended for your general knowledge only and is not a substitute for professional medical advice or treatment for specific medical conditions. You should not use this information to diagnose or treat a health problem or disease without consulting with a qualified healthcare provider. Please consult your healthcare provider with any questions or concerns you may have regarding your condition.Your use of this website indicates your agreement to this websites published terms of use and all site policies. All trademarks, registered trademarks and service-marks mentioned on this site are the property of their respective owners. 1,200-Calorie Diet Plan A hassle-free way to quickly lose weight BBB Business Profiles are provided solely to assist you in exercising your own best judgment. Information in this BBB Business Profile is believed reliable, but not guaranteed as to accuracy. Debt Hi Cook! Thanks so much for the prompt reply! I did actually read the ‘fine print’ and I understand and respect it! It’s sometimes difficult to weed out the legit complaints so thanks for helping clear that up! I agree completely that it’s going to take a couple of months anyway to retrain your habits and see some results! I am so excited at the hopes of this working! I have enjoyed everything I’ve tried so far! I can’t wait to continue! Goopy Thai noodles aside (or maybe as a result), I've lost so much weight I've nearly toppled my initial goal. 3. It works. Quite simply, the program works if you stick to it. I have only been able to lose weight in the past if I did juicing fasts. I have already lost weight and am learning why I have been overweight through this program. I am confident that I can now eat my own food and keep my weight under control. I have never been able to. I did have to get used to the smaller portions and I now feel satisfied on them. I learned to fill up on veggies and that I just have always eaten too much and the wrong things. I intend to stay on the program until I reach my goal weight. I am just so happy I gave this a try. Views:  A Complete Guide to Being Vegan Billing/Collection Issues 103 $180/week NewsVideos Hey Mary, I’m real happy to hear your staying motivated and the weight is coming off. I look forward to hearing your next update! This is a solid theory and it does work as long as the customer keeps their end of the deal. That is by sticking to the program and not eating anything else unless it is recommended by Nutrisystem. Slideshows Top Picks All Related Articles Sort by: Helpfulness | Rating | Date Children's Vaccines Thank you for taking the time to write your review. We are sorry to hear of all of the recent trouble you have had with shipping. We would be happy to help with this. Please send us an email with your account information to consumerexperience@nutrisystem.com. 4 stars Consumer News Chocolate Raspberry Bar Diet Type 20 reviews Chris BBB Business Profiles may not be reproduced for sales or promotional purposes Twinlab Male Fuel Reviews Another funded test trial on 161 people was carried out by it’s researchers. Results of the trial showed that dieters lost approximately an average of 8.3 pounds in a month compared to dieters in a control group who lost 2.8 pounds. Lisa Rinna Collection Forskolin In 2013 an article in the New England Journal of medicine gave empirical evidence on the effectiveness of the provision of meals and meal replacement products. The article took into account comparison variables such as balance, variety and moderation. The results and deduction showed greater weight loss through meal-management programs compared “seemingly holistic” weight loss programs. Before: Our well-fed reporter (left) The second  day I woke up with a slight headache but it soon subsided after I had a glass of water and breakfast. I added healthy snacks between my meals such as fresh avocado, yogurt and mixed nuts. The days got easier. By the third day of sticking to the plan (which was a big accomplishment for me), I was already feeling more energy and less bloating. Nutrisystem Diet at Walmart Calories in Nutrisystem craving crusher Shake Nutrisystem vanilla Shake