Reddit Q:What is in Nutrisystem? Thanks, Janet! Best of luck if you decide to try the program. I did Nutrisystem two years ago at age 38. I was (according to BMI) about 40 lbs overweight. I did the auto delivery for the savings, picked the premium plan with the “select” and frozen foods. I was on the nutrisystem diet for 2 years. I started out great with my weight lose loosing roughly around 80lbs in the two year program. they coaching was great, someone would call me every week and tell me what to expect and what I would have to do to work at losing more weight and how much it would help me in the long run. I knew I had to support to do the Nutri-system weight loss program. the little things that they give you to get to your goal were great motivation. the food is pretty good overall some things you have to put a little extra flavor to it. I am very pleased with the outcome of the food and the amount of food that you get. kimdou (Verified User) Work-Life BalancePay & BenefitsJob Security & AdvancementManagementCulture Linda says: January 8, 2017 at 7:33 pm Gluten Free vs. Carb Free for Weight Loss ZQuiet Reviews 1.2.2 2: Lose More Weight with Turbo 13 (Update to Lean 13) 1.11 How Long Does it Take for Nutrisystem to Work? Blouses & Tops Our moderators read all reviews to verify quality and helpfulness. StarStarStarStarStar 640 Reviews Convenience: Main entrees can be ordered with the click of a mouse, but restaurant meals are only occasionally allowed. Alcohol is discouraged, but possible since you get up to three extras per day (about 100 calories total) to use as you want. Time spent at the grocery store is limited. When you're ready to wean yourself off the program, it offers recipes and coaches. Online resources are free and helpful.  1 cup low-fat yogurt Easy to follow? Meh, Nutrisystem is ranked #17 on U.S. News’ list of Easiest Diets to Follow. “I think this is a good product. It has helped me in the past and it’s helping me now. I will continue to buy it.” Great benefits, including product discounts (in 9 reviews) Score deals What Users Are Saying Condiments & Sides Most diets eventually reach a plateau, but there some simple tricks you can use to break the plateau. Note: By accepting a “first month discount” or “free shipping,” you automatically agree to the terms, which is to accept at least two month’s supplies of meals, or two deliveries before you can cancel. If you try to cancel before the second shipment is sent to you, the company will still charge your credit card for the second month. For the majority of customers, this is not a problem because they generally intend to stay on the diet for two months or longer. That’s important to get the full benefit of the diet and achieve the level of weight loss they want. Dr. Denese × Companies to Explore Best Weight Loss Meal Delivery Programs Home Products Metabolism Miracle Reviews Basic Let me start by saying that I buy my cards through Costco for $199.00. This is actually a good plan because you get the card and then you go on Nutrisystem's web site. The Nutrisystem website offers ratings on the food items. Trust me, you don't want them telling you what you're going to be eating. This plan is weekdays only. So, weekends are on your own. I way prefer this. Years ago my wife and I did the full plan and the auto-ship thing. We ended up with a ton of uneaten, expensive food. On this plan I can accomplish several goals. On this, I order food when I'm ready so, if we go on vacation I don't have a shipment sitting on my front porch in the rain for a week and I'm not accumulating a lot of expensive food I can't eat. I know I have two days a week to plan out potential restaurant trips. The weekends on your own works far better for me. This plan teaches me to eat right even when not eating Nutrisystem's food and I'm getting better at it. Newsmax After a while of that, move on to replacing the other two meals with regular food overtime. As someone who has lost more than 30 pounds using the Nutrisystem program, I can tell you that it absolutely works. I highly recommend it to anyone who has 10 or pounds to lose. who likes the idea of having a system that is easy to follow, is Most of the foods were fair at best, a few were tasty, while some were so disgusting I'd have to be truly starving before I'd eat them again. If there was some sort of correlating taste on Earth, I would share it, but I've never tasted anything like it and I hope I never do again. I love peanut sauce over Thai noodles at just about any Thai joint in town, but NutriSystem's attempt at it was horrendous. I took three bites before I decided to totally skip a dinner entree that night. Vanessa B. July 18, 2013 at 6:10 pm Tweet Effaclar Duo Reviews 01/22/2015 | ConsumerAffairs what is the sodium count in the meals? 40% Off Get 40% off every order plus free bars and shakes and free shipping! You may get tired of heat-and-eat meals. When you're ready to wean yourself off the program, you'll chat online or by phone with a counselor for tips on how to get back in the kitchen and in front of the stove without sabotaging your weight loss. You might start, for example, by whipping up only dinners from Nutrisystem.com, gradually adding other meals to the mix. NuMi also helps ease the transition to eating out and using recipes. No artificial preservatives – Nutrisystem food is never preserved and delivered straight to your door – even the frozen options. Shipping Rates & Policies Uniquely Yours Plan – An additional 150 foods available (choose your own – including frozen foods). Nutrisystem’s meal replacement diet home delivery system has been designed to provide you with low calorie, high nutrition ready prepared meals to eat in place of your regular meals. Their meals are carefully nutritionally balanced to contain all the important nutrients that your body needs in order to maintain a good level of health. At the same time, they are low in calories to help you lose weight. It also places a lot of emphasis on research and development. They fund or endorse studies, surveys and tests on their programs in order to improve on their various plans. medical advice or one-on-one nutrition counseling with a registered Just want to say – this was the easiest, fastest way I ever tried to lose weight! Just as the commercial says “eat the food, lose the weight!” The food was actually good, just not much of it, and I WAS NEVER HUNGRY! I HAVE LOST 40 POUNDS IN 3 MONTHS!! As you diet, you begin to relearn how to eat, so I did not even need the transition info. I still buy the shake because they are great mid-morning to squash hunger until lunch.If you are thinking of doing this DO NOT HESITATE. It works! And the payoff is amazing! I have received so many compliments and queries about the program, and I can’t say enough good about it!! Complaints about Nutrisystem - Bad Reviews Show Big Problems The core plan includes all this, but more food choices. You’ll also get plenty of perks available through Nutrisystem, including access to dieticians, counselors, trackers, and other valuable resources. This plan starts at $10.54 per day, and costs $294.99 with auto-delivery for women, and $334.99 for men. The custom version of this package costs the same. Email Newsletters Yes, Nutrisystem offers four transition and maintenance programs. The core plan Platinum XT 1000 Reviews Shakeology Jackie: You’re given a limited amount of food, but they work it out in such a way that it doesn’t feel limiting. Obviously, losing weight means taking in fewer calories than you burn. That means you’re going to feel hungry. There’s really no two ways about it. But Nutrisystem has found some clever ways to disguise the fact that you’re eating less. For one thing, you eat six meals a day. There’s been a lot of research behind that for a long time. People aren’t supposed to gorge themselves. Having light meals keeps your system running at maximum. Luckily this just tastes like good, cheap ice cream. This would be hard to botch. This is a solid theory and it does work as long as the customer keeps their end of the deal. That is by sticking to the program and not eating anything else unless it is recommended by Nutrisystem. All Home & Garden "I subscribed to Right Size Smoothies for Monthly delivery. I really loved the stuff but had one huge complaint," said Deborah of Fountain Inn, S.C., in a ConsumerAffairs review. "I subscribed at their website, the price was $10.00, not bad, but to my surprise it cost $20.00 shipping and handling. Total was $30.00." December 23, 2014 at 2:40 am Diet Foods and Ingredients How The Nutrisystem Diet Plan Works • Get the Most Out of Your Health Benefits Assessment Get Help for Migraine Relief Avoid Allergy Triggers That pretty much covers the main concerns and queries concerning the Nutrisystem diet. Now that you know what the major benefits are to dieting with America's favorite diet delivery program, how the program works, its disadvantages and understand the perplexities of auto-delivery, we can look at some of the things that people want to know other than the mainstream questions that get asked. Slideshow Vitamins & Minerals From A - Zinc My NutriSystem counselor told me most men in the program lose 1 to 2 pounds per week. At that estimate, I should be four to eight pounds lighter 28 days from now. If the food is as revolting as its severest critics claim, I may lose more than that. by LifetimeDieter Thumbnail Salad (with two tablespoons of fat-free dressing): Unlimited amounts of alfalfa sprouts, lettuce, spinach, celery, parsley, etc. Please let us know if there is anything else we can do for you. Hope you have a wonderful day and welcome to the program! Write a Resume Recruiters Can't Resist BBB Business Profiles may not be reproduced for sales or promotional purposes 1/2 cup sauteed squash That’s the number one question I get: is it enough food? I heard an ad on the radio yesterday for a weight-loss pill that was guaranteed to work—but in the study, the women had been eating a diet of 1300 calories a day. Of course it works! If you’re cutting your daily calories by 500 or more, you’re going to lose weight, pills or no pills. But the fact of the matter is, it’s pretty hard to cut your calories on your own. Supplements Drugs & Supplements Medical Reference The meals look like they would taste pretty good! Sneakers & Athletic Expensive (cheaper than Jenny Craig though); calorie intake is severely restricted; pre-packaged meals good for short term weight loss but may be hard for some to maintain; not a good plan for vegans, people with celiac disease or people with mild or severe peanut allergies; eating out is discouraged; if you choose the Select plan (fresh frozen meals), you need a lot of freezer space; some reports of persistent gas and diarrhea > Helen says: 384,771 Raspberry Ketones Nutrisystem Double Chocolate Caramel bars 1 Box Logistics are simple on Nutrisystem: The food comes right to dieters’ doors, and supplementary guides make for a structured plan. Despite this, on average, experts rated it "somewhat difficult” to follow. Weight Watchers Diet and Heart Health: 7 Things You Should Know Click here to write your own. Welcome back to the program! Sorry to hear about the issue when placing your order and the wait time when calling. So happy to hear we were able to get everything resolved for you. Please send us an email at consumerexperience@nutrisystem.com if there is anything else we can do for you. We hope you have a great day, Patrick. You don't have to count calories, but you also don’t learn to cook healthy. Resources Breakfast – includes a wide array of healthy breakfast options. Choose from favorites like buttermilk waffles, turkey sausage and egg muffins, chocolate-frosted donuts and even cinnamon rolls. Nutrisystem commercial woman Amy Bargain Nutrisystem Core Plan Nutrisystem Core Plan for Men Cost per Month