At first I did not like the food one bit. It tasted OK but I was not used to eating "ready meals" and that tainted the way I viewed them. But as this was my final attempt at the impossible task, I soldiered on. I was too afraid to weigh myself after the first week so I didn't go near the scales until the end of week 2. I was shocked to see what I weighed... I had actually lost six pounds. No way, I told myself. The scales must be broken or something! I tried NS for 30 days, have been very strick , have lost less than 4 lbs, (I’m over 60 and tried the plan for senior ladies). There was to much sodium in food, food contained rice, and lots of pasta. Some pasta was mushy, while othere were to hard and not cooked enough, I did follow every direction. As I see it, the Nutrisystem meal plan does one thing really well – it teaches you about proper portion size. Prior to going on Nutrisystem I was consuming over 4,000+ calories, as I can best estimate, on a given day. I was eating the amount of food needed to feed a small Russian army. The problem is, I looked like a small Russian army. 🙂 I really liked your story. I am in day 2 of my Turbo Program. My history with NS is in 1987 I had my 3rd child, 12 months and one day after my 2nd. My weight on delivery date was 192#. My normal weight was 135#. It wasn’t till 9 m0nths later when I was bar tending and had to bend down to go under a counter, my pants split. The next day I walked into a NS clinic and began a 14 month 100% commitment, even measuring the vegetable’s, mild ect. I went down to 111#. Lowest in my life, and I felt good. I did feel healthier at 125-135# which I managed to maintain for 20 something years. 10 years ago I started my doctoral grad school program, began a size 4. In 3 years I graduated a size 26. I was not longer referred to as the “sexy momma’ as my younger classmates referred to me as 3 years earlier. I weighed 198# when I graduated. I still weigh 198# 10 years later and feel awful. I too started to eat out and drink wine. I only hope I have the will power to succeed this time. Its so hard when you make a commitment to the program because to me I really feel I can’t go out and enjoy socializing with a soda water. I feel I have to become a hermit and say no to going out with my friends, neighbors and family. I do know that it does work if you remain 100% committed to it, no cheating. But now I am older and I dread the fact it may take me 2-3 years to lose all this fat. But I have only myself to blame. Reading your story has given me some inspiration. I am going to make 10# weight loss increments only as to not get discouraged. Thank you for sharing your story. 🙂 This is the ONLY diet that has EVER worked for me. Yes, some of the foods are ‘yucky’, but I just didn’t order them the next time. And like Jane said, it’s just a matter of translating store bought food to the same idea. I have ‘cheated’ a few times and am still losing an average of 3 pounds a week. This is the first diet that I am never, and I mean NEVER hungry. Sure it’s expensive, but my health (not being obese) is worth it. Staying on it long term is not an option because of the high sodium content, but it really has ‘taught’ me how to eat right! And eating fruits and vegetables is not considered unhealthy! Only 15 more pounds to go! Osteo Bi-Flex Reviews AllWorkoutRoutines Latest Posts How to Negotiate Your Salary More Atkins! Beer May 19, 2015 at 6:21 am Write a review Stacie Mullen, Senior Vice President of Celebrity Marketing at Nutrisystem Are these the words that often accompany the love/hate relationship many Americans have with diets? Or is the food so disgusting that it's not feasible to base an entire diet on it? By the end of these next 28 days, I expect to have answers to those questions and more. * Review So, I’m starting day 1 of my second month on NS. Those first 2 weeks i dropped 13 lbs, but that third week i lost maybe 1 lb. I was only eating the provided meals the first two weeks (usually around only 800 calories per day) obviously that was unhealthy, so i added in a few snacks to put me right around 1000 calories per day. But unfortunately that has resulted in minimal weight loss. Did you have plateaus like this? And how did you over come these stalls? I did just purchase an elliptical and also a stationary bike, but only on day 2 with those. Your review was wonderful and very well written, so thank you! Immediately upon entering their website, you are asked to fill out a form that can help you choose your perfect Nutrisystem meal plan. All you need to do is enter your height and weight and they automatically provide you with a perfect weight loss strategy. Satchels Please let us know if there is anything else we can do for you. Hope you have a wonderful day and congrats on your weight loss! My advice if you want to loose weight don’t get this product. Greta says: I can’t believe that I have allowed myself to gain these extra 15-20 pounds that I am carrying.  I probably should have bought some new clothes so that I would look better, but my personal philosophy has been to never buy clothes bigger than what you want to wear.    What I mean is, I don’t want to wear larger than a size 10 in clothes, so I refuse to buy size 12 or larger.  I feel that when someone buys larger clothes, it just makes it easier to keep getting larger.  After all, you don’t see a woman go from size 4 to 14 overnight.  It is a gradual process. Sign In Technology CBS Moneywatch What I found convinced me that not only did Nutrisystem work, but more importantly it would work for me: It was affordable, convenient, tons of people reported great results online, and they guaranteed the weight loss. I was bought the Nutrisystem Jumpstart Kit. The meals over all are disgusting…cat food probably taste better. I would not recommend this diet to a friend, a family member l, or random person in the street. Test Boost Elite Reviews Thanks for sharing, Lynn! Sounds like you’re on the right track, and it’s great that you have a friend making the changes alongside you. Best of luck with reaching your goals! – Dr Cook Coupons EDIT Hey Vicki, sorry to hear you failed and gave up on the diet so soon. Two weeks is never enough to know when a diet is working or not but if you felt it wasn’t for you, then its better to stop before the second month gets shipped. Sure, if you need to cancel you must act decisively within the first 14 days to stay within the Fast 5+ guarantee terms. Thanks for making people aware of this. 8 Generators Notify me of followup comments via e-mail. You can also subscribe without commenting. Nutrisystem provides weight-loss counseling online. 12 Photos Does it work? While no university studies support the theory that varying caloric intake aids weight loss, the high quality of the food and the relatively large portion sizes have been praised by Health magazine, Dr. Phil and The New York Times. Some plan users have complained of a lack of choices and menu flexibility compared to other plans, but a company spokesman says they offer more than 100 entrees and can make substitutions to accommodate allergies and food preferences. Hi, yes I tried nutrisystem. I sent it back, I WOULD NOT FEED THAT CRAP TO A STRAY DOG!!!Beef does not tast like that, Hey, wheres the cat!! We had to take Nutrisystem program for 8 weeks because we got it at a discount thru our insurance company. My goal was to loose 30 lbs. and my wife’s goal was to loose 10 lbs. At the end of the 8 weeks I had lost only 3 lbs. and my wife only lost 1 lb. We did not care for the cardboard like food and did not get anywhere close to our goals. This program obviously works for lots of folks, but not for us. We did go to the Naturally Slim program and in 8 weeks I lost 18.5 lbs. and my wife lost 10 lbs. Naturally Slim is based on not what you eat but when and how you eat and you eat your own real food and got real results. We will stay with our new habits learned with Naturally Slim and will not have any good words from our Nutrisystem experience. Published Monday, February 26, 2018 Updated Monday, February 26, 2018 Uniquely Yours Plan for women GREAT advice, Dawne – thanks for sharing! Nutrisystem and me Investor Resources My Tools If you have any concerns, don't be afraid to pick up the phone and talk with Nutrisystem support about it. They're very helpful and can usually steer you past any obstacles that might be making you feel you're not quite on track. Whatever happens, keep with the diet and stay positive and you'll succeed! The Nutrisystem company manages the foods people eat because its programs deliver prepackaged, portion-controlled breakfasts, lunches, dinners, protein shakes, and snacks to the participant’s door. The Flex Meals and eating guides are also very helpful when you have those lunches or dinners that you cannot avoid going to. I also must admit that I allow myself one cheat meal a week as well. Maybe if I was really strict, then I would have lost more weight. 11lbs in a month still makes me happy. I still have 30lbs to go to hit my goal weight, but I’m going strong and confident that I can do it because the plan’s flexibility makes is easy to stick to. Overall Score Lunch. Typical lunch options include chicken fajita melt, pasta with beef, cheese tortellini, and beans and ham soup. TERRIBLE, TERRIBLE SERVICE StarStarStarStarStar 14 Reviews January 13, 2016 at 10:05 am Patio Heaters Review Weight Loss Pills The big advantage of the more traditional plans, like Nutrisystem and Weight Watchers is that, unlike the two-shakes-a-day plans, they can help you learn good eating habits and adjust your appetite to match the reduced calories demanded by a modern, mostly sedentary lifestyle. impossible goals to reach If Meals Are Delivered, How Do People Learn the Right Way to Eat? Thank you for reaching out with your review. Congrats on your weight loss with the program. We are sorry to hear about the issues you had when trying to cancel. Erik Waller August 20, 2017 Joint Juice Reviews Grills & Smokers LIVE Food Options Includes frozen foods Productive and fun work place September 30, 2013 at 4:29 pm The meals are understandably small in portion size, which some find disconcerting. This is simply answered with common sense. Is it enough food? Eyelash Enhancer Nutrisystem® NutriCRUSH® Double Chocolate Caramel Bars, 30 ct. Q:How much is a month of Nutrisystem? WEIGHT LOSS June 6, 2015 at 9:47 pm The Nutrisystem program gives a comprehensive list of meats, poultry, dairy, fruits, vegetables, seeds, and other fresh foods that you can consume along with your Nutrisystem foods. …and this has got something to do with Nutrisystem? Final thoughts on our Nutrisystem review © 2018 FREE 2-Hour Delivery Day Four Nutrisystem has crafted their foods with the input of nutrition experts. Upon a review of the actual foods, it seems like a fairly typical American food diet, which should be tasty for a majority of people. It does not rely upon drastic changes like Atkin’s meat and fat, Paleo’s obsessions with mythical hunter-gatherers, or the draconian cuts of a ketogenic diet. A Last Word... Designer Men's That's because you buy most of your food from Nutrisystem. The company ships it to your door. Each day, you eat a Nutrisystem breakfast, lunch, dinner, and dessert. You also add side items like fresh fruits and veggies and snacks that you buy from the grocery store. How it worksThe Nutrisystem guide will then tell you what and when to eat. You purchase food shipments in 28 day supplies and can choose from pre-selected menus or pick out which foods you'd like from more than 130 choices. Meals are frozen or shelf-stable and provide about 60% of your daily calorie intake. You will supplement the other 40% with Nutrisystem-approved foods (ie. fruits, veggies, protein and dairy) from your local grocery. Informative guides help you make the most of your plan Physical activity is encouraged, and Weight Watchers assigns different activities a PointsPlus value in order to incentivize dieters. Whether it is an hour of running, dancing or doing laundry, you'll receive extra food points when you exercise to allow for the occasional splurge. Shop now at perfectketo.com Instead of just discontinuing the diet immediately, start by picking one meal a day to make completely by yourself without any of the pre-made items. MORE VIDEOS: MAINTAINING YOUR MEMBERSHIP Ordering via telephone was long and drawn out. I was told that I would be called back in two minutes to speak to the 'nutrition' counselor (because I have hypertension) and did not receive a call in 30 minutes, so I called back, spoke to someone else who took my order and said I did not have to speak to the 'nutrition' counselor. I then received a message stating that my order had been cancelled because I did indeed have to speak to a counselor before ordering. The sales rep was courteous, but somewhat stuck on selling me a certain plan (the full 30 month with automatic 2nd month or penalty) such that it took quite a bit of time to understand what my options really were. Practicing at HCA Get the best of HowStuffWorks by email. Keep up to date on: As you will probably read in other Nutrisystem weight loss reviews, the taste is not the only thing great about Nutrisystem foods. Each meal is individually wrapped with cooking instructions which made it easy to toss in my purse and go to work. Some of the meals are easy enough to eat while in the car. One of my favorite things about Nutrisystem foods is not having to figure out what to eat each day and since the meals are all portion controlled, it takes the guess work out of having to measure or weigh what eat, because frankly, I’m too lazy to do that. Carolyn Pollack One thing you’d want to look out for is the refund and cancellation policy. You can cancel your order at the time within the first fourteen days. A full refund (less shipping) will be given upon return of the remaining food. However after lapse of the two week period and prior to the second shipment you will accrue a $99 fee for the auto-delivery discount received on your first shipment. Vanish Reviews Hardest part of the job are the busy times when your on the phone all day. You have to have a real love helping people or you won't make it past the first month. You need patience too because many clients deserve the time. They are trying to better their lives, but some people need a lot more help than others. Veranda Living The Nutrisystem Diet Saul Velotta Reply Print/export Worth the money? Yes: For a meal-delivery diet system, Nutrisystem is more economical than Jenny Craig. Recipes Remember, every diet plan (and every product of every kind) will have complaints. Many people have lost weight on Nutrisystem. The company must be doing something right because they are the largest pre-packaged diet delivery program in the world. Keep in mind that this article is about negative reviews, which is why the tone is so...negative! Nutrisystems Diet The auto delivery program is an optional feature in each of the diet plans. After I looked at the pricing with auto delivery and without, auto delivery was a no brainer. The massive discounts that come with the monthly auto delivery are so appealing that you’d compare them to those discounts offered during Black Friday. You don't have to count calories, but you also don’t learn to cook healthy. Activate Discount QVC Newsroom Hi Cheryl- Thanks for reading, and sharing…What an inspiring story! You’re right about the social drinking part. For me the “social” aspect of that has been key. I still have a drink occasionally, but try to keep it limited to social gatherings and not an everyday thing. I have also found that if I keep it to a two drink maximum, I feel a lot better the next day and I don’t say or do anything I might regret later :). In any case, best of luck with your weight loss journey! January 16, 2012 at 4:05 pm I was just reading the comment by Toni and it mirrors my own experience with my husband. We’ve been going with nutrisystem for 3 weeks and he lost 11 lbs to my 9 lbs so far. We both like the food and I was surprised at how good it really is after reading some people don’t like it and some even hate it. It takes all sorts I guess. We’re planning to continue for the second month and if we’re still doing this good after that, we’re on for a third! November 16, 2016 | How to Beat Sugar Cravings: Get Rid of that Sweet-Tooth for Good Friends / Coupons: support for digestive health How Much Do Nutrisystem Vegetarian Meals for Men Cost per Week Cheap Nutrisystem for Teens Cost of Nutrisystem Diet Meal Delivery Online