In the Kitchen with David OK, Nutrisystem is not the perfect diet, by any stretch of the imagination, I’ll grant you. But it’s a good way to get started for many folks that don’t want to go counting calories or see a dietitian. Their small, nutritionally balanced meals teach your body to get used to eating smaller meals and to stop eating junk. #4 Best Diets Overall Does It Allow for Dietary Restrictions or Preferences? I am a blogger, mom of two children & 2 dogs, wife of 1....and a messy cook taking life one bite at a time. Read More… Cuddl Duds I really liked your story. I am in day 2 of my Turbo Program. My history with NS is in 1987 I had my 3rd child, 12 months and one day after my 2nd. My weight on delivery date was 192#. My normal weight was 135#. It wasn’t till 9 m0nths later when I was bar tending and had to bend down to go under a counter, my pants split. The next day I walked into a NS clinic and began a 14 month 100% commitment, even measuring the vegetable’s, mild ect. I went down to 111#. Lowest in my life, and I felt good. I did feel healthier at 125-135# which I managed to maintain for 20 something years. 10 years ago I started my doctoral grad school program, began a size 4. In 3 years I graduated a size 26. I was not longer referred to as the “sexy momma’ as my younger classmates referred to me as 3 years earlier. I weighed 198# when I graduated. I still weigh 198# 10 years later and feel awful. I too started to eat out and drink wine. I only hope I have the will power to succeed this time. Its so hard when you make a commitment to the program because to me I really feel I can’t go out and enjoy socializing with a soda water. I feel I have to become a hermit and say no to going out with my friends, neighbors and family. I do know that it does work if you remain 100% committed to it, no cheating. But now I am older and I dread the fact it may take me 2-3 years to lose all this fat. But I have only myself to blame. Reading your story has given me some inspiration. I am going to make 10# weight loss increments only as to not get discouraged. Thank you for sharing your story. 🙂 Bridal Jewelry While there's no shortage of commercial plans, it can be confusing trying to wade through all of them. One good place to start is the ConsumerAffairs Weight Loss Buyers Guide, which reviews several major brands. It's also worth checking out the ConsumerAffairs Weight Loss News Section, a compilation of news stories by our sleek and slender news staff.  We will be looking into your account and getting in touch soon. Skip to content If you want to know more about individual menu items, check out our review of Nutrisystems food. If there’s a menu item you want to know about we don’t cover, let us know! Nutrisystem VS Gourmet Station This is the ONLY diet that has EVER worked for me. Yes, some of the foods are ‘yucky’, but I just didn’t order them the next time. And like Jane said, it’s just a matter of translating store bought food to the same idea. I have ‘cheated’ a few times and am still losing an average of 3 pounds a week. This is the first diet that I am never, and I mean NEVER hungry. Sure it’s expensive, but my health (not being obese) is worth it. Staying on it long term is not an option because of the high sodium content, but it really has ‘taught’ me how to eat right! And eating fruits and vegetables is not considered unhealthy! Only 15 more pounds to go! Another great benefit of this program is that you are encouraged to add your own ingredients to improve the main meals and make them more satisfying. You can choose to add fresh green vegetables for example, or other grocery items that are recommended by Nutrisystem to the meals. The idea behind this is that it can help to prevent you from feeling hungry between meals. jessica Water Park Videos Unskilled employees can move up the ranks quickly and without justification. Share your experience Contact | Advertise | Shop | RSS | Archives | Links | Careers | Privacy Policy | Terms & Conditions Why Does Nutrisystem Work so Well? It All Started with a Review from Dan Marino… Vacation & Paid Time Off See all Regardless, I felt restless the next day and wanted to check out some exhibits at the Natural History Museum and also wanted to enjoy the sun. It's almost a two-and-a-half-mile walk from my apartment to the museum, but it felt good to stretch the twinging muscle. CBS Registry Germany I got to have delicious foods such as doughnuts, pancakes, chocolate muffins, pizza, hamburger, chicken and even cake and brownies. With all the choices, it never gets boring. Tradeshownews.com I'm the founder of Frugal Rules, a Dad, husband and veteran of the financial services industry. I'm passionate about helping people learn from my mistakes so that they can enjoy the freedom that comes from living frugally. I'm also a freelance writer, and regularly contribute to GoBankingRates, Investopedia, Lending Tree and more. Experts & Community But I’m pretty sure the many thousands of satisfied customers that do/did like the food would also NOT be happy “picking up a dried out mess at some big-box-store cafeteria” as you so graphically described! Health & Diet Guide June 29, 2010 at 6:30 am Exercise Tips nikki March 6, 2017 at 4:23 pm Credit Cards Agreed with how hard Nutrisystem can be! I had some success with it too, but it’s definitely not something you want to be on forever and you’re right about feeling hungry when on it! I found that it gets easier the longer you’re on the diet, but the portion-controlled aspect is definitely a big adjustment! If you get Nutrisystem from Costco.com, often times they have a sale and you get  $100.00 worth Nutrisystem gift cards for $59.00. I used one of these each month to supplement my Nutrisystem order. That saved me $80.00. Send Me Products to Review! More on Health Part of the problem is that the product they sell is a scam. Food is unhealthy, people lose weight because of portion control then when they go off of it they gain the weight back. They spend tons of money and time doing ad spots targeting misguided people who don't understand that health is a lifestyle, not a gimmick. Kre-Celazine Reviews watching clients lose weight The core plan includes all this, but more food choices. You’ll also get plenty of perks available through Nutrisystem, including access to dieticians, counselors, trackers, and other valuable resources. This plan starts at $10.54 per day, and costs $294.99 with auto-delivery for women, and $334.99 for men. The custom version of this package costs the same. christy says: Sure I’m guilty of giving them some promotion… but unlike TV ads, I did at least write a factual, unbiased and accurate review. Including plus and minus points. This website took a lot of working on – and I don’t work for nothing. The small commission I make for referring people to the company is recompense for my work. Hope that clarifies things for you. In an ideal world, we could prepare delicious meals from scratch ingredients all day. We would follow food writer Michael Pollan’s advice, go to the local farmer’s market and eat real food, less of it, and mostly plants. This remains my overall advice to patients on how to eat most healthfully. Hey Kathy, hang in there–you’re digestive system will get used to the change in diet. Plus a loss rate of 1-2lbs a week is more common, not the fast loss some experience. Everyone’s different and we all lose it at different rates depending on so many different things, like starting weight, BMI, metabolic rate etc. That last one you can do something about as metabolism responds to exercise. That means the more you make your body work, the faster the excess fat is used up. 2 Consumer Reviews for Nutrisystem October 6, 2013 at 1:25 am Related to Diet & Weight Management Thank you for taking the time to write a review on the plan. We are sorry to hear that you have not been satisfied with the plan. We base our diet off of the Glycemic Index, a scale that measures of how quickly foods are broken down and digested. The lower foods are on this scale, the better it is for you. We make sure all of our foods are low on the Glycemic Index, but still high in fiber and protein to keep you full. Insurance Guide Toys February 8, 2016 at 10:43 am Biggest Loser Diet Vegetarian and diabetes plans available User Rating 5 (3 votes) Nutrisystem works by controlling the amount of calories you consumer daily. During ordering, their weight loss specialist will ask you important information related to your height, weight and your goals of the diet. With your weight that can recommend you to a certain program that is based off the amount of calories you will consume daily. Country Farms Super Greens Review The advertising is a little misleading and unclear. The program at a low price includes an AUTO add on shipments. That option is in very large print, the other option is the same one month program only $200 more, in SMALL print. Audio Books AudiobookStand All Products A-Z Review Topic: Nutrisystem is a low-glycemic diet program that combines fueling carbohydrates with plenty of protein. The intent is to boost appetite control and decrease hunger between meals. While most of your diet will consist of the program's food, you'll still need to supplement it with fresh produce and dairy products from the supermarket. There are different plans for different individuals, including separate plans for men and women, a diabetic plan, a vegetarian plan, and a plan specially formulated for seniors. Senior Accountant - Consultant (Current Employee) –  Fort Washington, PA – November 7, 2017 Nowadays, I try to stay as close to 160 as possible, and I am usually able to maintain that goal, give or take a pound or two. Free Diets and Workouts Specialty Shops Click here to learn more about NutriSystem for Women Great to hear! Thank you for the excellent review and continued success to you! The Nutrisystem website also provides me with access to a counselor who is available 24 hours a day to chat with if I have any questions. I highly recommend the Nutrisystem men’s basic plan. It's working for me and I know it will work for you too. Now if I can only get my wife on it. I need more support! Hi Angela! Don’t complete the signup process before checking for promos and special offers. At any given time, the company has many promo codes and coupons available. For example, they sometimes offer a promo that adds 14 free shakes to any plan. Other times, they run a special that slashes $20 from the total price of the Uniquely Yours Plan. Special offers change regularly, so check back on the site from time to time to see what is available. All they send are very high carb foods Does it work? Jenny Craig has a good track record for short-term weight loss (up to one year). In a UC San Diego clinical trial of 442 dieters (funded by Jenny Craig), Jenny Craig clients lost 11 percent of their initial weight after 12 months, compared with 3 percent weight loss by those who were dieting on their own. Newest | Hot Tubs Why have I put only two, because I don’t want you to get bored reading. Want more? Click on the link above. January 14, 2013 at 3:41 am Health & Fitness Published Tuesday, August 29, 2017 The meals they provide are generally really simple to get ready: Take each one out of its packaging (or the freezer if it’s a Uniquely Yours plan with fresh frozen meals) and follow the instructions on the packet. That will be to either eat as it comes, or put them into the microwave to heat up for a hot meal. Nutrisystem D April 26, 2010 at 2:16 am Zorqe is affiliated with most merchants featured in it. These are great products and services we proudly endorse. More on Money For anyone who likes to complain when their food doesn't taste so great or moans they're not losing enough weight because they're secretly cheating or whatever, I'm living proof that this is good medicine. It does work, it worked on me and if I can lose weight, I firmly believe anyone can if they truly mean to with the help of this diet. Arlen Specter once said; “there’s nothing more important than our health, that’s our capital asset.” Lose Weight and Be Confident July 31, 2017 4-week Uniquely Yours for women-$375 with Auto delivery, $576 without Auto-delivery. Please let us know if there is anything else we can do for you. Where to Buy Nutrisystem for Diabetic Guys Nutrisystem first Week Menu Where to Shop for Nutrisystem Meal Replacement Online